In this episode I share some of my thoughts and experiences from being physically active. I share what I believe are the benefits of living an active life. The benefits to your health, resilience, connections and your mindset.

Let’s get physical!

What does it take to make your dreams become a reality? 
What are the steps you need to take to achieve your goals? 
What work can you do today to build the life you want?

What's Important To… aims to answer these questions and much more by talking to people from all walks of life.

I am James Dean, a Life Coach living in Co Westmeath, Ireland.

I am fascinated by people, their story and what’s important to them.

Education

Self-Improvement

What does it take to make your dreams become a reality? What are the steps you need to take to achieve your goals? What work can you do today to build the life you want? What's Important To… aims to answer these questions and much more by talking to people from all walks of life. I am James Dean, a Life Coach living in Co Westmeath, Ireland. I am fascinated by people, their story and what’s important to them.

Share Let’s get physical!

Sign up to save your podcasts

Let’s get physical!

Let’s get physical!