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March 16, 2021Talking with friends againNot much more than a group of friends being friends41 minPlay
February 09, 2021Take a breakGive yourself a nice little break to relax and do something you enjoy!11 minPlay
November 26, 2020Truthful vibesProcessing through why I'm sad on Thanksgiving day. And reading some of my previously written poetry.12 minPlay
November 23, 2020Dear younger meAdvice I would give to my younger self, relating to my mental health journey.14 minPlay