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Let's Get Real with New Beginnings
00:30 Val acknowledges those who helped make this podcast a reality: producer Bianca Grooves, sound engineer Sammy Wags, song writing teacher Joe Marrero, and all of her friends and family who encouraged her along the way.
03:45 Val shares a quote titled "The Value of Memories" from a devotional book called "New Beginnings" by Solly Ozrovich.
05:10 Here's Val's special message: "You can choose whether to let the sorrowful memories color your world or focus on the happy memories as an inspiration to make choices that you'll look back on with a joyful smile."
05:45 Honey Granola Recipe:
Supplies: buttered jelly roll pan, 11 by 17 inches, a large bowl, wax or parchment paper
Ingredients:
2 1/2 cups old -fashioned oats.
1/2 cup brown sugar
1/2 cup sunflower seeds
1/3 cup melted butter
1 /4 cup wheat germ
1 teaspoon cinnamon,
1 /2 a teaspoon of salt
1 /2 cup honey.
1 /2 cup raisins to stir in after baking and cooling the granola
Preparation:
Preheat oven to 350 degrees.
Butter jelly roll pan. Melt butter. Combine all the dry ingredients in a large bowl.
Drizzle the melted butter and honey over the dry ingredients and stir together.
Spread evenly in the pan.
Bake for 20 to 25 minutes. Stir halfway through.
Pour it out of the pan onto wax paper or parchment paper, spread out and let cool.
Place the cool granola in a bowl and stir together with the raisins.
Bag up or put in sealed containers to keep it fresh. Can be frozen.
07:20 Words to sing along version of Nothing but the Good Things:
Nothing but the good things,
Nothing but the good things
In this world,
Living in my heart.
I like dancing barefoot in the grass.
I like ice cream and kittens make me laugh.
Friends and family are sending love to me--
Much more love than you or I could ever see.
Don't get me wrong, there's tough stuff everywhere:
Bad news, sad news, mad news and despair.
Still the rising moon reflects the sun's bright light,
And the stars break through the darkest night!
Nothing but the good things,
Nothing but the good things
In this world,
Living in my heart,
Living in my heart.
Additional information and links can be found at:
https://www.caregiverteatime.com/
Look for the full version of Val's theme song, Nothing But the Good Things on your favorite music streaming service now!
View all episodes
By Donna Hemingway00:30 Val acknowledges those who helped make this podcast a reality: producer Bianca Grooves, sound engineer Sammy Wags, song writing teacher Joe Marrero, and all of her friends and family who encouraged her along the way.
03:45 Val shares a quote titled "The Value of Memories" from a devotional book called "New Beginnings" by Solly Ozrovich.
05:10 Here's Val's special message: "You can choose whether to let the sorrowful memories color your world or focus on the happy memories as an inspiration to make choices that you'll look back on with a joyful smile."
05:45 Honey Granola Recipe:
Supplies: buttered jelly roll pan, 11 by 17 inches, a large bowl, wax or parchment paper
Ingredients:
2 1/2 cups old -fashioned oats.
1/2 cup brown sugar
1/2 cup sunflower seeds
1/3 cup melted butter
1 /4 cup wheat germ
1 teaspoon cinnamon,
1 /2 a teaspoon of salt
1 /2 cup honey.
1 /2 cup raisins to stir in after baking and cooling the granola
Preparation:
Preheat oven to 350 degrees.
Butter jelly roll pan. Melt butter. Combine all the dry ingredients in a large bowl.
Drizzle the melted butter and honey over the dry ingredients and stir together.
Spread evenly in the pan.
Bake for 20 to 25 minutes. Stir halfway through.
Pour it out of the pan onto wax paper or parchment paper, spread out and let cool.
Place the cool granola in a bowl and stir together with the raisins.
Bag up or put in sealed containers to keep it fresh. Can be frozen.
07:20 Words to sing along version of Nothing but the Good Things:
Nothing but the good things,
Nothing but the good things
In this world,
Living in my heart.
I like dancing barefoot in the grass.
I like ice cream and kittens make me laugh.
Friends and family are sending love to me--
Much more love than you or I could ever see.
Don't get me wrong, there's tough stuff everywhere:
Bad news, sad news, mad news and despair.
Still the rising moon reflects the sun's bright light,
And the stars break through the darkest night!
Nothing but the good things,
Nothing but the good things
In this world,
Living in my heart,
Living in my heart.
Additional information and links can be found at:
https://www.caregiverteatime.com/
Look for the full version of Val's theme song, Nothing But the Good Things on your favorite music streaming service now!