Anxiety is something that affects over 300 million people. 

You're not alone. 

In today's podcast, Olivia Pelts sits down with Cassie Rodriguez to chat about anxiety -- what is it? what are the symptoms of anxiety? how do I know if I struggle with anxiety? What can I do about it?

Anxiety is something that affects over 300 million people. You're not alone. In today's podcast, Olivia Pelts sits down with Cassie Rodriguez to chat about anxiety -- what is it? what are the symptoms of anxiety? how do I know if I struggle with anxiety? What can I do about it?

Anxiety is something that affects over 300 million people.&nbsp;

You're not alone.&nbsp;

In today's podcast, Olivia Pelts sits down with Cassie Rodriguez to chat about anxiety -- what is it? what are the symptoms of anxiety? how do I know if I struggle with anxiety? What can I do about it?

Lets Get Unstuck, Together: Tools For Managing Anxiety

The world is a messy place, it can be a hurtful place, too. It is also a place where we discover more of who we were created to be before the noise of everyone else told us how we should be. 

Through interviews, processing various topics or dropping just straight knowledge...it is our hope that you'll find this podcast to be a safe place for you to land. 

Produced by the amazing team at Sunshine City Counseling based in St. Petersburg, Florida

Health & Fitness

Mental Health

Education

Self-Improvement

The world is a messy place, it can be a hurtful place, too. It is also a place where we discover more of who we were created to be before the noise of everyone else told us how we should be. Through interviews, processing various topics or dropping just straight knowledge...it is our hope that you'll find this podcast to be a safe place for you to land. Produced by the amazing team at Sunshine City Counseling based in St. Petersburg, Florida

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Lets Get Unstuck, Together: Tools For Managing Anxiety

Lets Get Unstuck, Together: Tools For Managing Anxiety