Let's Get Vocal with Rena Cook

Let's Get Vocal with Rena Cook

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Let's Get Vocal with Rena Cook episodes

  • The Lawyer of Attraction with Paula Kidd Casey

    Paula Kidd Casey–known as The Lawyer of Attraction™–has been a
    practicing family law attorney for over 39 years and was one of the first
    women in the midwest to open a private law firm. Paula spent years
    pursuing money and success at the expense of her health and peace of
    mind. Thousands of hours of study later, she discovered a life-changing
    theory, The Natural Laws of the Universe.Today, she lives her passion
    based on these magical, yet scientifically proven, concepts. Paula is a
    sought-after speaker and consultant for successful professionals,
    individual searching for more joy, and everyone who might be seeking
    greater balance, happiness, and peace in their lives.

    Attorneys listen up: in this episode Paula address the challenges facing attorneys today and how those challenges led her on a search for peace, joy and happiness. She explains how the Law of Attraction works and how living the principals of this law can bring our lives into a more peaceful focus.

    41 min
  • Remaining Significant as We Mature with Dr. Melissa Leedy

    Dr. Melissa Leedy is a clinical phycologist  using a variety of evidence-based treatment approaches, including Cognitive-Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Eye Movement Desensitization and Reprocessing (EMDR). Dr. Leedy specializes in helping adults adjust to injury and chronic pain and illness, improving insomnia, depression, anxiety, and trauma.

    34 min
  • Release Anxiety and Find Freedom to Soar with Jackie Cleary

    Jackie Cleary has 38 years of one-on-one counseling which she provides through Cleary Counseling of Tulsa. Engaging positive psychology, her focus is the happiness of her clients and teaching them how to remove obstacles to embrace life and its purpose. She and Rena discuss how anxiety can derail our dreams and some practical strategies for controlling and moving beyond the fears that limit us.

    32 min
  • More Than Words with Shirley Hall

    Shirley Hall is a poet, author, social justice advocate, community leader. Although her focus remains on poetic advocacy, as a free-lance writer and owner of MORE THAN WORDS Halls project range from social and corporate communications to speech writing, personal greetings and public speaking. Additional credits include publication in carious college presses, magazines and community newspapers

    In this episode, Shirley shares her intriguing journey to now, her goals and purpose as she moves forward with her very significant life.

    22 min
  • Significant at 70 and Beyond

    In this series of 6 episodes Rena explores her desire to remain relevant into her senior years. As this is s ever growing topic of interest and concern for millions, Rena interviews women who have chosen to remain vital and involved in life as they reflect on their purpose, their fears and choices they can make today that will insure their ability to contribute as long as they are able.

    24 min
  • Cyber Safety with Laura Clark Fey

    Though cyber security has been around for a good long time, the recent escalation of ransomware attacks including the Colonial Pipeline hack, among others, it begs the question how safe is our personal data and the nation’s infrastructure? In this episode, Rena talks to noted international cyber security attorney Laura Clark Fey. Just how concerned should we be and how can we protect ourselves and our data. Laura does a great job of explaining all and frankly scaring the bejesus out of us.

    Laura Clark Fey, one of the first 27 U.S. attorneys recognized as Privacy Law Specialists
    (IAPP), leads Fey LLC, a global data privacy and information governance law firm.  She and her
    team help organizations develop and implement practical solutions to their unique data privacyand information governance challenges.  Laura is a member of the inaugural class of IAPPFellows of Information Privacy (FIP), a Certified U.S. and European Information Privacy
    Professional (CIPP/US/E), and a Certified Information Privacy Manager (CIPM).  The U.S.
    Department of Commerce and the European Commission have selected Laura as an arbitrator in connection with the EU-U.S. Privacy Shield Framework Binding Arbitration Program.

    32 min
  • Find Your Path with Victoria Hines

    Victoria is a creative career coach whose mission is to empower creative artists to define their  own version of success and build a holistic and sustainable career path as a creative. Through her Find Your Path program, as well as 1:1coaching, Victoria has helped creatives navigate career pivots and level up their careers.

     In this episode Rena and Victoria talk about how their shared theatre background has led them to their respective coaching careers, the challenges of being a solopreneur, managing imposter syndrome and how to avoid career burnout.

    27 min

About Let's Get Vocal with Rena Cook

From the publisher's feed

Speaker, author and presentation trainer Rena Cook hosts this podcast about empowerment - of our voice, our spirit, our confidence, our sense of agency.Production by Citizens of Sound