We want to hear from you - Send us a text

We trace the journey from doomscrolling and despair to a clear, grounded strategy for love that starts with one bold idea: you cannot attract what you don’t like. We pair a mindset reset with practical wellness, unpacking magnesium’s role in sleep, mood, and heart health.

Chapters

• 0:00The Comparison Spiral
• 1:59 The Hidden Block: Disliking Men
• 3:20 Data On Loneliness And Opting Out
• 4:58 Introducing Let’s Get You Married
• 6:15 Antoinette’s Love Story And Promise
• 7:35 Subscription And Community Details

• naming the hidden block of misandry and its cost
• data on rising singleness, dating dropout and loneliness
• designing a new normal that attracts commitment
• antoinette’s backcountry love story and core principles
• magnesium basics, forms and benefits for women over 40
• real results with Rooted In products for sleep and pain
• building a focused, supportive community for change

BeRootedIn
RootedIn: Magnesium Cream. Shop Now With My Affiliate Link

Ready Hour & My Patriot Supply
Best price on US-based preparedness and long-term storable food. Shop now with my affiliate link.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Dismissed by doctors? Grab our free companion ebook at nnbl.blog.

Join our weekly X Spaces cabin chat with @NNBLBlog for real-time Q&A, and share this episode with a friend who needs a reason to love winter.

Subscribe, leave a quick review, and tell us about your biggest health challenge or adventure goal.

Thanks for listening & Live Strong, Explore Boldly, Be Ready!

DISCLAIMER: The information is not medical advice and should not be treated as such. Always consult your physician or healthcare professional before pursuing any health-related procedure or activity.