Best selling author and skin healing expert Hanna Sillitoe talks to food scientist Janice Clyne who shares her wonderfully simple fermented food recipes to get you started on the road to good gut health. We also hear from Kate Courtnell, who transformed her thinking about food and exercise to heal her guttate psoriasis flare from within. 

Show Notes;

Follow Janie Clyne here on Instagram and check out her biotic blog to book your space on her fermentation workshop