This episode takes you to the depths of being present with your self. Not running to anything outside of you to find that wholeness. Alisa Gardner is  coach who guides others to tapping into their full expression. Pealing back the layers that we have build and learning to rise from the ashes. This episode is full of energy and human experience. Her wisdoms transmutes into words with grace. It was such a honor to have this conversation with her. 

Follow along with her journey over on insta @alisacgardner

In this episode we have such an authentic conversation with one of my favorite people on this spinning rock. Katie Maloney Author of Cake Pops And Coffee a new conversation about trauma. Katie and I go deep into our experience with healing and what helped us move through out own trauma. We also dive into the unhealthy side of healing and how we can be searching to fix something that is  not even broken. We laugh and cry a little in this episode. Katie Intuitively picks a page of her book in this episode and it hit me right in my expansive heart space. 

Follow Katie's journey of istagram over @katiemaloney_author and please order her amazing book. 

Feel free to keep the conversations around this topic going in your  IG stories or out inboxes

This episode we dive into something that shows up in so many of my clients lives. As an expansion coach the first place we start is with that annoying part of you that says you are not enough. This voice shows up in so many areas of our lives. And it may even be manifesting in ways that are running your life too. Guess what its ok to to feel this but you also deserve to live your life. 

I promise this episode is short but has a ton of value. 

In this episode my husband and I dive into the layers of changes we have grown through as individuals and as a unit. We bring up some pain in our relationship how we moved through it. We talk about a moment where we both questioned what we were doing with each other. We talk about how fear can manifest in areas of our life an so much more.  

Website to book coaching with Scott or I  https://guidedawakenings.net/

IG @Jereann_Elizabeth 

@Lionsgate_alchemy

And we are back. In this mini episode I dive into why I have been absent from this space I have crafted.

What I have been navigating and how I am moving through it. 

Also new title new cover and new mission. 

Chelsea is basically and entrepreneurial brat tamer out here trying to get bad bitches to knock off sabotage AKA take up more space and increase their capacity for more pleasure, love, money, expression.

This is probably my favorite episode yet. Chelsea and I dive into the alchemizing of pain, Daddy issues, Kink showing up in our real life, we laugh we tear up we share valuable nuggets of wisdom and experience. 

I am truly in love with the resilience and light this human has she is such force to connect with and she keeps it real and really funny so go follow her over on the Gram @thesabatogequeen 

In this weeks episode we have the radiant Elia Bean She is Self Love Coach who guides her clients to radical self love and self care through different modalities from hypnotherapy, energy work, nlp and experience. 

We dive into the classic tale of the empath and narcissist and both roles that are played in that dynamic and why it truly feels like empaths and narcissist seem to always connect.

We talk about her healing journey and why she is so passionate about the work she does. 

We talk about the importance of feeling safe in your body and being present with your emotions. 

And give you tools to start moving in that direction. 

Follow along with Elia Journey over on IG @eliabean

Of Course @Iamemilymccall is the first guest of 2022 Emily is an astro branding guru who helps you feel confident AF. 

It is such a honor to have Emily as the first guest for this new year. Emily has been a big part in trusting my process and leaning into my expansion. She shares with us not only her way of trusting the process but her experience as well. 

This episode may ruffle some feathers as some toxic spiritualty comes into play. And guess what at some point in my journey I admit I was there too. We dive into radical self awareness and how you really hold the power to change within you......pot twist rose quartz is not going to save ya. However it can help. 

Be sure to follow along Emily's journey over on the IG and give her some love

And as always be sure you are following me over on IG @guided_awakenings

And if you love this episode show it with a review over on apple podcast or share on your stories. 

Are you the Wolf or the Rabbit? 

In this weeks episode we have Amber share with us her journey to embracing her sexuality and sensuality. We dive into so many different topics in this episode. 

Amber shares with us what it is like to reclaim your sexuality. That has been taken from us as a collective. How to embody and use that energy to really feel alive and powerful. 

We discuss motherhood and sexuality.

Being Judged and continuing to choose ourselves after. 

This episode is way more then talking about sexy dancing though that is fun too. 

You can follow along with ambers journey on IG @betweentwomoons and @thefeminineerotique

And as always you can connect with me over at @guided_awakenings