This episode simply is a conversation I had with my Friend. How you have to keep on going and growing. How you have to have Faith, patience and kindness. It definitely will make a difference. Check it out if want to know the details.

This episode is about Fire , how it’s related to different aspect of life for us. Why it has to be Balance. How it’s crucial for the smooth flow of life inside and around you. You can check the rest out ;)

Elements of life - Air. Crucial for life , Can you even imagine life without Air? No, IKR. How do you see this force of nature? What can you learn from it or about it . Sone of the qualities have discussed in this Episode.

Hey Everyone!! As you already have read the topic. This episode is all about water. Why we should be like water and sone other facts regarding Water. Check it out and share your insights.

Hello Everyone, welcome back. We are hitting season 3 🎉. This is just the introduction to a journey about self and how to improve your life by knowing yourself better! Check it out and gear up for the drive.

Hey Lovely Listeners, this episode is a special one as we have one of my consistent listeners as my guest. The major Takeaways have been discussed. Check it out and let me know about your take away 😊

Hello listeners! I hope you’re all doing great. This episode is about Grey Noise but it also embodies some of the tips for your wellness ( betterment of your body) . Something important that you need to take care of has been discussed. Something that if neglect is going to affect every area of your life. Would you like to know - what it is..? Listen it up and thank me later 🤗

Hey there, this episode is about Blue Noise. What exactly Blue Noise is and why are we exploring it. What are the benefits of blue Noise. How can it help us have better sleep. Sleep quality affects your productivity. You do want to know how to have better sleep and do better in every aspect of your life. Check it out guys and share your insights with me !

How do you feel when you listen to the sound of Thunder..?? Have ever noticed how different kind of sounds/Noises make you feel a certain way. Are you familiar with the concept of Sound Therapy? We have discussed Brown noise in this episode and how it can help. Would you like like to know more..? Let’s dive in 😄

Hey Everyone! I hope you’re doing great. Yes, you e read the tile correct. Pink is actually my favourite Noice. What is Pink Noice..? Where can you find it? Why you want to use it..? What exactly it is going to help you with.? Hold on.., that’s a bit too many questions, right? Well, give this episode a listen and find all the answers related to pink noice. I am pretty sure you’re going to like it. Do share your comments if it helped. You can thank me later 🤗