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Let's Have Homes We Love - Day 13 - GO TO BED AT A GOOD TIME | Flylady Baby Steps
We're continuing with the Flylady baby steps program where step by step, we will create homes and lives we LOVE!
Today we are going to go to bed at a good time! No more staying up till 1 a.m. watching Netflix. Haha, I've done that SO many times and I always regret it the next day. It's not worth it! Our mental, emotional and physical health depend on getting good rest. In this episode, I share some tips to help you go to sleep earlier. Tune in to hear more!
Each day from Jan. 1-21, 2021, I will help you start a new habit that will help you consistently clean, declutter & organize your home on my podcast.
ToLINKS IN THIS EPISODE:
See all of the baby steps here on my blog
- Click here to join my Facebook group for moms, here!
- The Flylady's book, Sink Reflections (by Marla Cilley)
- Let's connect!
- YouTube
View all episodes
By Sara McFall, My Merry Messy Life
4.9
2828 ratings
We're continuing with the Flylady baby steps program where step by step, we will create homes and lives we LOVE!
Today we are going to go to bed at a good time! No more staying up till 1 a.m. watching Netflix. Haha, I've done that SO many times and I always regret it the next day. It's not worth it! Our mental, emotional and physical health depend on getting good rest. In this episode, I share some tips to help you go to sleep earlier. Tune in to hear more!
Each day from Jan. 1-21, 2021, I will help you start a new habit that will help you consistently clean, declutter & organize your home on my podcast.
ToLINKS IN THIS EPISODE:
See all of the baby steps here on my blog
- Click here to join my Facebook group for moms, here!
- The Flylady's book, Sink Reflections (by Marla Cilley)
- Let's connect!
- YouTube