Hello Hello, 

I am back with this weeks new episode as I discuss all things surrounding Trauma...
In this episode I talk about what trauma is, different forms of trauma, providing my own examples from my own experiences, and giving helpful resources to coping with this trauma. 

Join me today to discuss a very real topic, as I want this to be a safe place for people to come and open up and hopefully relate to my story. No one should feel alone and I would love to gather more guests to make an appearance on the podcast in order to use my platform to share your story or helpful forms of healing. 


Sydnee
xo


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