In this episode, I dive into the depths of this manipulative behavior, shedding light on its various forms and tactics employed by narcissists to exert control and undermine their victims. With clarity and compassion, I provide listeners with practical guidance on how to recognize the signs of narcissistic abuse, empowering them to break free from its toxic grip. 

The episode also explores the vital aspects of healing and support, offering valuable strategies and resources for those on the path to recovery. Through personal anecdotes and expert advice, I highlight the importance of self-care, therapy, and building a strong support network. Finally, the podcast episode concludes with a message of hope and resilience, emphasizing the significance of moving on and reclaiming one's life after narcissistic abuse. This episode is for anyone seeking understanding, healing, and ultimately, the ability to thrive beyond the shadows of such damaging relationships.

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In this podcast episode, I speak about the challenge of dealing with disbelief and a lack of support from those closest to us. Drawing from personal experiences, we candidly explore the emotional toll it takes when the people we trust fail to recognize our abilities and offer the encouragement we seek. Through insightful discussions, we shed light on the possible reasons behind this skepticism and how it can impact our self-esteem. 

This episode will empower you with effective strategies to foster self-belief and resilience in the face of doubt. By seeking alternative sources of support and embracing our own potential, we learn how to navigate this common obstacle with strength and grace. Tune in to discover the transformative power of self-belief and the importance of finding inner strength when external support may falter.

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In today's episode, I am talking about the importance of support and community regarding healing. Healing can be difficult, and trying to do it alone can be even harder. Having a supportive community around you can make all the difference. We'll be exploring the benefits of finding support, as well as some ways to connect with others who are on a similar path.

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There is such a thing as financial abuse, which is likely why most abuse victims get stuck in relationships they can't get out of. Financial abuse happens in many different forms, but it is a way to keep control, gaslight, and manipulate you like any other form of abuse.

In this episode, I talk about two sides of financial abuse and some ways to get your mind ready to make the necessary moves to get going, move forward, and think out of the box.
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In this episode, I'll talk about a crucial and sensitive matter - the impact of leaving our child's father and how it affects our role as parents. It's essential to acknowledge that even though we may have ended a relationship with their dad, we can still fulfill our responsibilities as caring and nurturing parents. This situation can be challenging, but it's vital to recognize that leaving an abusive relationship is often necessary for the well-being of everyone involved. 

Together, we'll explore ways to navigate this journey, focusing on providing a stable and loving environment for our children despite the changes in our personal lives. Join me for an insightful and compassionate discussion on ensuring we don't fail our kids as we move forward from this difficult chapter.

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Welcome to this podcast episode where I will be discussing three effective ways to recover from emotional abuse. Emotional abuse can have a long-lasting impact on a person's mental health and well-being, but there are steps you can take to heal and move forward. In this episode, I will explore the strategies that I have used and recommended. I will provide practical tips and how to use each one, to get you started in your healing journey. Let's get started.

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If an abusive relationship was always abusive, we would all run away. These relationships run in what is called the abuse cycle, which means there are good times & bad. During these bad times, they will get caught doing things they are not supposed to and they will promise you they will never do it again. 

If they hurt you physically, they'll always promise they will never do it again. The problem with this is, it goes back to the cycle. An abuser will always repeat their behavior. 

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In this episode, I talk about the phrase "I can't leave him". I have been in conversations with many women who are saying this and here are my thoughts on why it's so harmful to keep saying this.

You should stop saying: "I am stuck", "I can't leave" and "I'll never be able to leave". These are meant to keep you in the cycle that you are now and are ideas that someone else has put in your mind.

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When a narcissist tells you "It's a joke", it's not a joke. The fact these words were added after what they just said only means they saw your reaction to what they said. This is a very sensitive topic and I talk about what it means and why they do this in this episode.

It's essential to shed light on the seriousness of abusive behavior masked as jokes. Whether dealing with a narcissistic partner or any other form of abuse, recognizing the signs is paramount to your safety and well-being. Do not downplay or normalize their hurtful words. Seek support from loved ones who can provide guidance and offer a fresh perspective. Share this information with others who may be going through similar experiences, as awareness and support can be life-changing.

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In this podcast episode, I want to share what I think my secret was to leave my narcissist. I thought this was the norm long ago as it was something my mom always told me about, but I also know it is not discussed in many homes.

Not only is it a subject that is not widely discussed, but many women are gaslighted into thinking the opposite. It is important that women understand the importance of having and handling their own money.

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