Let's Keep Moving with Risha

Let's Keep Moving with Risha

By Risha MarcellanaEducationSelf-Improvement
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Let's Keep Moving with Risha episodes

  • How to be more open with your parents | Ep. 42

    If you've ever felt a gap or tension with your parents, this conversation is for you ❤️ We’ll explore practical, heartfelt ways to open up to them, share your feelings, and build a stronger, more understanding connection. Whether you're looking to heal old wounds or simply want to improve your bond, tune in for my own story, actionable advice, and a whole lot of love.

    👋🏼 Be my friend

    Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Risha Marcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Collaboration & Inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Remember that I'm rooting for you,

    Risha

    26 min
  • 3 ways to stop people-pleasing | Ep. 41

    Was there a moment in your life when you thought of other people's opinions first before you made a decision? 🤭 Let's talk about people-pleasing in today's episode!

    👋🏼 Be my friend

    Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Risha Marcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Collaboration & Inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Remember that I'm rooting for you,

    Risha

    22 min
  • How to heal your money trauma in your 20s | Ep. 40

    Money was never taught at school so let's talk about it now 💸 I hope this episode will speak to you!

    Financial Planning with Risha: bit.ly/financialplanningwithrisha

    👋🏼 Be my friend

    Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Risha Marcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Collaboration & Inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Remember that I'm rooting for you,

    Risha

    25 min
  • How to get your spark back | Ep. 39

    Have you ever felt like you lost your spark? A strange feeling... but one that is completely normal. In today's episode, I'll tell you how to regain that spark back!

    👋🏼 Be my friend

    Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Risha Marcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Collaboration & Inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Remember that I'm rooting for you,

    Risha

    27 min
  • How to stop worrying about the future | Ep. 38

    The real question here is... do we really have to stop thinking about it -- I mean the future? Why can't we be at peace with it? Tune in to this episode to know more!

    👋🏼 Be my friend

    Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Risha Marcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Collaboration & Inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠

    Remember that I'm rooting for you,

    Risha

    23 min
  • How to become a better you everyday | Ep. 37

    Recently, my goal is to just be better - kahit little progress each day lang muna. Na-realize ko na when you focus on being better, you are constantly challenging yourself to learn and improve. Tune in to this episode to know more!

    👋🏼 Be my friend

    Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Risha Marcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Collaboration & Inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠

    Remember that I'm rooting for you,

    Risha

    32 min
  • 5 things you need to let go of ASAP | Ep. 36

    In this episode of the Let's Keep Moving with Risha podcast, we will talk about the ultimate power of letting go by chatting about five things you need to release from your life right now.

    Join me for a VERY honest and uplifting conversation as we identify the habits, thoughts, and relationships that may be holding you back. With practical tips and real-life examples, I'll help you free yourself from these burdens to make room for growth, happiness, and new opportunities.

    🎧 Tune in to discover the essential steps to really lighten your emotional load

    👋🏼 Be my friend

    Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Risha Marcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Collaboration & Inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

    Remember that I'm rooting for you,

    Risha

    42 min
  • How to survive a stressful week | Ep. 35

    In this episode, we're talking about one of life's unavoidable occurrences - stress! And we're not just talking about any old stress, we're talking about the kind that threatens to derail your entire week.

    But have no fear! In this episode, I shared three tips to help you get through that week with as much grace and as few stress-induced tears as possible.

    🎧 Tune in now to discover how you can really survive a stressful week

    👋🏼 Be my friend

    Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Risha Marcellana⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Collaboration & Inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

    Remember that I'm rooting for you,

    Risha

    27 min
  • 3 hardest truths you need to accept | Ep. 34

    Are we prepared to accept the truth?

    In this episode of "Let's Keep Moving with Risha," we're talking about the 3 hardest truths you need to accept to transform your life!

    Join me as I share the realizations that have shaped my journey, and learn how embracing these truths can propel you towards personal growth and success.

    🎧 Tune in now to discover more about yourself and be slapped by the truth 🥺

    👋🏼 Be my friend

    Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Risha Marcellana⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Collaboration & Inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

    Remember that I'm rooting for you,

    Risha

    32 min
  • 3 ways properly manifest | Ep. 33

    Ever wondered if you're manifesting the right way? That's exactly what we're going to dive into on today's episode of "Let's Keep Moving with Risha"! 💫

    Join me as I share the 3 essential steps for effective manifestation and the power of aligning your thoughts, emotions, and actions with your deepest desires.

    Tune in now to discover the art of manifestation and unlock the magic within you! Don't miss out on this life-changing episode filled with personal stories and practical tips that will leave you inspired and ready to create the life you've always wanted. 🌈

    👋🏼 Be my friend

    Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Risha Marcellana⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Collaboration & Inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠

    Remember that I'm rooting for you,

    Risha

    45 min

About Let's Keep Moving with Risha

From the publisher's feed

Let’s Keep Moving with Risha is for everyone who wants to keep moving in life 💙🌊 

Watch out for new episodes every Monday. Happy Listening and Let’s Keep Moving!