In this in-depth conversation Multidisciplinary Artist Pel Peltier shares parts of his life story with humor and transparency, I learn about his Dominica Caribbean heritage and how he began in the fashion industry as a designer. If you're open to a conversation that feels like a great movie you'll definitely enjoy listening in.

For this episode I share a personal story, I talk about how something showed up in my life again and how I am learning to move through life.

This is a quick episode short...there is a scene from the Movie " A wrinkle in time" that has stuck with me over the last few years. I talk about that and touch on how excited I am about my fitness goals for the month.

So happy Will Dubose of Will Dubose Design decided to take some time out of his busy Saturday schedule to chat with me.

We discussed some of his influences and inspirations, you can definitely feel his genuine nature throughout the conversation. If you’re interested in getting into the mind of an Architect, you'll enjoy our conversation.

This was such a fun and warm conversation, Garrett shares with me his "get to" mentality for wellness which crosses over to every aspect of life.

We discuss tips that are really helpful and easy to implement. If fitness is on your list of goals for the new year, I believe you will enjoy our conversation.

A New Year’s Eve message.

This episode I share my thoughts on the week. I hope we can all lean more into love.

In this conversation I catch up with Dre Scott about everything he's doing in the CBD and THC market from condiments to elevated experiences.

I share my thoughts on Black Panther: Wakanda Forever, without spoiling it for anyone! I also touch on my feelings about Chadwick Boseman's passing and why we all matter so much.