<p>This episode is about meditation, what is it, how to do it, and I will be guiding you through a meditation for the second half of this episode, so let's get comfy and let's get into it!</p>

This episode is about meditation, what is it, how to do it, and I will be guiding you through a meditation for the second half of this episode, so let's get comfy and let's get into it!

Let's Learn About Meditation

Hello, welcome to the Somebody's Truth podcast. On this podcast you will find topics of spiritual teachings, healing, and wellness. There will be episodes you will find that are heavily related to my truth as well as others. Enjoy! 

If you would like more vulnerable conversations, astrological chats, spells and rituals, meditations, card pulls, as well as requested content, you can subscribe here for $1.99 a month: <a href="https://podcasters.spotify.com/pod/show/jaidynatkinson/subscribe" rel="ugc noopener noreferrer" target="_blank">https://podcasters.spotify.com/pod/show/jaidynatkinson/subscribe</a>

Education

Self-Improvement

Hello, welcome to the Somebody's Truth podcast. On this podcast you will find topics of spiritual teachings, healing, and wellness. There will be episodes you will find that are heavily related to my truth as well as others. Enjoy! If you would like more vulnerable conversations, astrological chats, spells and rituals, meditations, card pulls, as well as requested content, you can subscribe here for $1.99 a month: https://podcasters.spotify.com/pod/show/jaidynatkinson/subscribe

Hello, welcome to the Somebody's Truth podcast. On this podcast you will find topics of spiritual teachings, healing, and wellness. There will be episodes you will find that are heavily related to my truth as well as others. Enjoy! 

If you would like more vulnerable conversations, astrological chats, spells and rituals, meditations, card pulls, as well as requested content, you can subscribe here for $1.99 a month: <a href="https://podcasters.spotify.com/pod/show/jaidynatkinson/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/jaidynatkinson/subscribe</a>

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Let's Learn About Meditation

Let's Learn About Meditation