Show Notes:

Welcome to Episode 88!  If you have never heard what the study of ontology is, then you are not alone.  Today on Time To Shine Today we discuss with Dr. Barbara Dalle Pezze how you can work on your ‘inner fitness’ to cultivate your inner champion. Remember Our Troops, Always Level UP and Enjoy!

Quote: Cultivate your inner champion - don’t be afraid of growth - Dr. Barbara Dalle Pezze

Knowledge Nuggets and Take-Aways:

• The inner work of leadership is becoming aware of your thoughts beliefs and emotions - Inner fitness
• A great coach will not only listen to the voice, but also the body language. They use all the senses
• Be aware of how powerful you are as a human being.  You are always making an impact!
• A life well lived is a life well examined - Plato/Socrates 
• Do not believe that the circumstances you are in is all that there is 

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/drbarbara/

Recommended Resources: 

Dr. Barbara’s Linked IN

Dr. Barbara’s Website

Dr. Barbara’s Twitter

Dr. Barbara’s Instagram

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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square