Let's Move with Charlotte

Let's Move with Charlotte

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Let's Move with Charlotte episodes

  • Finding Joy and Putting You First | Ep 48

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    This weeks episode is all about finding joy and how we really aren't putting ourselves first. 

    Having reflected on how balanced September was for me and how much it was a good sign for the things I'm building, it has helped me to reaffirm that I am on the right path.

    I really want everyone to find their joy and I would love to know your thoughts

    Connect with me on Social Media 

    Facebook - https://www.facebook.com/MoveWithCharlotteE/

    Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

    Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

    12 min
  • Finding Focus When You Have Lots of Things You Love | Ep 47

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    This weeks episode is all around how I have been feeling like a chicken and egg because I have lots of things wanting my attention but knowing where to start has lead to overhwlem and paralyiss 

    Sitting and reflecting on it this week has helped me to process and remind myself why I'm doing everything beyond the financial gains 

    Connect with me on Social Media 

    Facebook - https://www.facebook.com/MoveWithCharlotteE/

    Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

    Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

    15 min
  • When Motivation Starts Feeling Like Pressure | Ep 46

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    This week I talk about how I've been finding everything a little pressured and having finished another book I was a bit stumped on what to discuss and that's when the spark hit 

    It's ok to not have everything figured out.  When you work full time, build a Network Marketing business and working out how movement looks it can be a lot and sometimes taking 3 hours to get engrossed in your book is preciesly what you need to do! 

    So, no tips this week, just the message that wherever you are currently at is ok!

    Connect with me on Social Media 

    Facebook - https://www.facebook.com/MoveWithCharlotteE/

    Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

    Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

    12 min
  • Finding The Motivation In Autumn | Ep 45

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    Back in the summer I was sharing how you can still move even though we were having crazy heatwaves in the UK. Now that it is cooler, our motivation feels a little different. 

    In this weeks episode I share you can still be movement even during snuggly season 

    I would love to know what resonated the most with you 

    The challenge I mention - https://vwildefitness.uk/mc/questionnaire-form

    Connect with me on Social Media 

    Facebook - https://www.facebook.com/MoveWithCharlotteE/

    Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

    Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

    11 min
  • The Real Reason People Want Movement | Ep 44

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    This weeks episode I ponder the reason that people are looking for movement and that there's more to it than simply wanting to move. 

    Their can be a variety of reasons and the biggest one I've found is the accessibility and easiness of it.

    I would love to know your thoughts and why you may considered wanting to move more

    Connect with me on Social Media 

    Facebook - https://www.facebook.com/MoveWithCharlotteE/

    Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

    Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

    12 min
  • Keep It Simple | Ep 43

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    I know I discussed this on a recent episode but I'm reiterating the point that movement, life, business, really doesn't have to be complicated and that the more we simplify and make it fun the easier it will become 

    I would love to know if there is anything you would like me to discuss on the podcast or anything you want me to delve deeper into 

    Connect with me on Social Media 

    Facebook - https://www.facebook.com/MoveWithCharlotteE/

    Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

    Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

    9 min
  • Obsessed About Making Movement Easy | Ep 42

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    This weeks episode is all around this obsession that movement has to be over complicated when it really doesn't and I get on my soapbox about the obsession with 10,000 steps a day!! 

    I am on a mission to make movement easy and it is now my new obsession to change the way people think about movement and what it is

    Connect with me on Social Media 

    Facebook - https://www.facebook.com/MoveWithCharlotteE/

    Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

    Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

    11 min
  • Certifications Over Lived Experience - Which Do You Value? | Ep 41

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    In this weeks episode I talk about how a certification linked to what I do for the movement side of my business keeps popping up on Social Media and it's got me thinking about whether my potential customers will see the benefits if I go for it, compared to my own expertise and researched knowledge 

    I would love to know your thoughts on whether you value someone with a certificate/qualification over someone with a live experience

    Connect with me on Social Media 

    Facebook - https://www.facebook.com/MoveWithCharlotteE/

    Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

    Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

    10 min
  • £12K To Walk And How This Made Me The Expert I Am Today | Ep 40

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    In this weeks episode I share how I have reframed my story of paying £12K to fix a hip injury at the beginning of my Dance Degree is the reason I am the expert I am today. 

    This comes from a recent Strategy Day with my good friend Regina and realising that I overcame a lot during my degree and this actually helps me with business which in turn helps you 

    Connect with me on Social Media 

    Facebook - https://www.facebook.com/MoveWithCharlotteE/

    Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

    Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

    13 min
  • To Mash Up Or Not: How To Choose Your First Dance Song | Ep 39

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    In today's episode I discuss the reasons you may opt for a mash up when it comes to your First Dance and the things you need to consider if going down this route. 

    I also cover the things to consider when choosing your song in general and how the First Dance is setting the tone for the rest of the evening so should be given as much thought and preparation as the rest of the wedding 

    If you would make reference to my book which you can purchase here - https://www.amazon.co.uk/dp/B0FVB7R2BL

    If you would like to have it signed then you can buy here - https://buy.stripe.com/6oU4gz3qt6OjbXhd3H7kc0c 

    Connect with me on Social Media 

    Facebook - https://www.facebook.com/MoveWithCharlotteE/

    Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

    Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

    18 min

About Let's Move with Charlotte

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Let’s Move with Charlotte – Movement, Mindset & Moments That Matter is your feel-good space for confidence, connection, and living life with a little more energy and…