Let's Pay Attention - Hacking Consciousness

In this episode, I sit down with Bianca Stawiarski, a healer, social entrepreneur, and founder of Warida Wholistic Wellness, for a conversation that moved far beyond leadership frameworks and into what it truly means to live consciously.

We explore presence, deep listening, and the tension many of us feel between logic-driven systems and heart-led ways of being. Bianca shares her lived experience of walking between worlds such as business and spirituality, governance and intuition, structure and freedom, and what it looks like to honour all of it without losing yourself.

This conversation is an invitation to question the lanes you’ve been told to stay in, to reflect on what’s holding you back, and to consider how your presence alone can quietly influence the world around you. Conscious leadership isn’t about ticking boxes; it’s about how you move through life, and who you give yourself permission to be.

What We Talk About In This Episode:

• What conscious leadership really looks like in everyday life
• Presence, congruency, and how our way of being influences others
• Leading from the heart while still honouring logic, governance, and ethics
• The tension between rigid systems and relational, community-led approaches
• Questioning the lanes we’re told to stay in and what becomes possible when we don’t

Questions for You to Reflect On:

• Where in your life are you being asked to suspend logic and listen more deeply?
• What lanes have you been told to stay in and what would happen if you stepped outside them?
• How does your presence impact others, even when you’re not trying to lead?

https://linktr.ee/cathydimarchos

Connect With Bianca

Warida Wholistic Wellness: https://www.warida.com.au/

BilaEmpower: https://bilaempower.org/

TAGS:

conscious leadership, presence, heart-led leadership, social enterprise, intuitive leadership, living consciously, relational leadership, governance and intuition, ethical leadership, community empowerment, harmony over balance

In this episode, I sit down with my dear friend Artemis to explore what it truly means to live and lead consciously. Our conversation dives into the lived experience of awareness — how we catch ourselves when we fall out of presence, how we return, and how our values guide every decision we make.
We speak about the balance between logic and intuition, the courage it takes to uphold integrity, and the reality of leading consciously in a world that often operates unconsciously. Artemis brings her incredible wisdom from psychology, mindfulness, and leadership, and together we open a space for reflection, clarity, and deeper understanding.
This episode is an invitation to pause, breathe, and pay attention — not just to your external world, but to your inner one. Conscious living isn’t about perfection. It’s about consistently coming back to yourself, again and again.

What We Talk About in This Episode

• What consciousness means in real, everyday practice

• How we catch ourselves when we fall out of presence

• The role of values and integrity in every decision we make

• Learning to trust intuition when the world leans on logic

• Why regulating the nervous system is the gateway to awareness

  
  

  Questions for You to Reflect On

• Where in your life do you feel misaligned — and what is it showing you?

• Are you present, or are you responding from habit and fear?

• What stories are you believing that may not be true?

  
  

  
  

  Connect with Me

https://linktr.ee/cathydimarchos

Connect with Artemis

LinkedIn
Aipeia Consulting
Centre for Conscious Leadership

Welcome to the very first episode of Let’s Pay Attention: Hacking Consciousness.

This podcast is an invitation to pause, to reflect, and to give yourself permission to walk the path you are truly here to walk. Every story is unique, yet we are connected by a woven thread of unity.

In this episode, I share:

● Why I started this podcast and what it means to live with intention and consciousness

● The experiences that shaped my journey from childhood memories to pivotal life moments as a parent, professional, and global citizen

● The lessons of purpose, trust, and justice that have guided me through challenges, boardrooms, and deeply personal crossroads

● How living consciously changes the way we connect, contribute, and collaborate with others

This isn’t just about my story, it’s about yours too. As you listen, I invite you to reflect: 

- What has brought you here? 

- What moments in your own life have shifted your path? 

- And how will you choose to live with intention moving forward?

Together, we’ll explore how to break cycles, hack consciousness, and step into our highest purpose individually and collectively.

✨ Stay curious. Be bold. Pay attention.

Connect with Cathy:

https://linktr.ee/cathydimarchos

Step into a space where we slow the pace, quiet the noise, and tune in to what truly matters. Let’s Pay Attention - Hacking Consciousness is for thoughtful seekers and conscious leaders ready to live and lead with deeper awareness. Hosted by Cathy Dimarchos, this show invites you to explore awareness as a daily practice. One that can transform how you see yourself, others, and the world.