On the third Monday Minute so far, we are now joined by Amanda as she talks about expectations during this strange time.

In this episode of Let's Put the RAD in Radical, the ladies talk holidays and how to stay on top in this unprecedented time.

In this episode of Let's Put the RAD in Radical, the ladies talk about relationships and continue the topic of self-love.

For this brand new type of episode, Calder is kicking us off for a little one on one time. Come back every Monday for the Monday Minute for this new format, as well as every Friday for the traditional one!

The ladies are joined by social worker Nicole Steward to talk about radical self-care.

In this episode of Let's Put the RAD in Radical,  special guest Ashley Wray, founder and CEO of Mala Collective, comes on to talk about becoming your own back-up plan.

It's all in the title this week! The ladies talk about community with special guest Danielle Wiebe.

In this episode of Let's Put the RAD in Radical, the ladies talk about their tips for turning anxious moments into positive learning opportunities.

In this special episode of Let's Put the RAD in Radical, special guest Erin Treloar, who is a health coach and founder of Raw Beauty Talks comes on to the podcast to talk about her goals and achievements.