This week we got back in the studio and touched on everything we've learned from the past 3 weeks of meeting with trainers and affiliate owners. #BeatJeff  Follow Us! Instagram.com/afterthetimecap Facebook @Afterthetimecap Voicemail (818) 672-6394

This week we got back in the studio and touched on everything we've learned from the past 3 weeks of meeting with trainers and affiliate owners. #BeatJeff Follow Us! Instagram.com/afterthetimecap Facebook @Afterthetimecap Voicemail (818) 672-6394

This week we got back in the studio and touched on everything we've learned from the past 3 weeks of meeting with trainers and affiliate owners. #BeatJeff&nbsp; Follow Us! Instagram.com/afterthetimecap Facebook @Afterthetimecap Voicemail (818) 672-6394 &nbsp; &nbsp;

Let's Recap! The Open is coming...

Jose and Ryan bring the competitive chatter that happens at the box after a grueling workout right to your phone (or your computer if you're fancy). From popular Crossfitters, to box owners, to people with specialized skills and topics that every fit man and woman relate to - They talk about it all.  Join them. #BeatJeff

Instagram: @AfterTheTimeCap
Email: afterthetimecap@gmail.com

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Jose and Ryan bring the competitive chatter that happens at the box after a grueling workout right to your phone (or your computer if you're fancy). From popular Crossfitters, to box owners, to people with specialized skills and topics that every fit man and woman relate to - They talk about it all. Join them. #BeatJeff Instagram: @AfterTheTimeCap Email: afterthetimecap@gmail.com

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Let's Recap! The Open is coming...

Let's Recap! The Open is coming...