<p>Health goals can vary and sometimes they are achievable and other times to far-fetched. In this episode we have a quick chat on how to set your health goals and break them up and bite size chunks.</p>

Health goals can vary and sometimes they are achievable and other times to far-fetched. In this episode we have a quick chat on how to set your health goals and break them up and bite size chunks.

Lets set goals

Bagels, Botox and Barbells is about the elements of life that most women and especially those on the other side of 35 start dealing with.  Every week, Marna and Chrisna will be talking about everyday struggles as women, no matter whether it's health, wellness, weight or exercise related. They will share tools and tips on how to transform your life one step at a time and becoming the best version of yourself you can be.

Health & Fitness

Education

Self-Improvement

Bagels, Botox and Barbells is about the elements of life that most women and especially those on the other side of 35 start dealing with. Every week, Marna and Chrisna will be talking about everyday struggles as women, no matter whether it's health, wellness, weight or exercise related. They will share tools and tips on how to transform your life one step at a time and becoming the best version of yourself you can be.

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Lets set goals

Lets set goals