Let's Sip and Talk with Frema

Let's Sip and Talk with Frema

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Let's Sip and Talk with Frema episodes

  • Tenesha Jenkins Interview

    Tenesha Jenkins is CEO and Founder of Ten's Kitchen a catering service.  She is the Co-Owner of the 3D Elite Training Basketball Camp.  She is a mother of 5 and Wife to Former NBA Player Horace Jenkins.  She is a Mentor for Kids.  She is an advocate for teen pregnancy.  She is a motivational speaker where she travels around and speaks to kids.  She was wrongly accused, racially profiled at a young age. While she was guilty by associated,  technically she did not commit the crime and was not a drug dealer.   She is a returning guest on the show and we will catch up with her to see what is new.

    39 min
  • Hilton Alexander aka RouteKing Interview


    Founder/CEO of RouteKing Training LLC

    He has been involved in sports either as a player, coach, or trainer for over 20 years. Growing up in Atlanta Ga. He starred as a 2 sport athlete throughout high school and was fortunate enough to garner a full scholarship to play Wide Receiver and a sprinter for the football and track and field teams respectively at Morris Brown College. After graduating with a BSW and receiving a number of academic and athletic accolades he was able to play professional football for three years with the San Francisco 49ers and New Orleans Saints. He has always been known for his passion and dedication to the kids whose lives he touches daily. A well-known fixture in the youth sports community in Metro Atlanta; he prides himself on discipline and work ethic. Client ranges from ages 5 and up including High School, Collegiate, and professional athletes. Hilton resides in Douglasville Ga., with his wife Karen and his 2 children Kayla and Hilton Alexander II “Deuce” both are top State and nationally ranked track and field athletes.

    28 min
  • Kevin A. Rasberry Interview

    Kevin A Rasberry is a native of Orangeburg SC and son to the late Edward J. And Carolyn W. Rasberry. He is a sibling of academic standouts Debra (Waymer) George. Randy Waymer and Cynthia Waymer. Though Rasberry had many struggles academically during school, he played football for Orangeburg Wilkinson before a car accident derailed his career. He was a four-year cadet in ROTC before his graduation in 1988.


    Rasberry’s ROTC career led to his entrance into the United States Army and proceeded to have a well-decorated career. Rasberry became a certified cook, pathfinder, Sniper, Airborne Ranger, and scout platoon leader. Rasberry was a guard at the DMZ located at Panmunjeom, now located in Paju, Gyeonggi Province, South Korea. After being shot at a disclosed location in Korea, Rasberry rehabbed while becoming a cook. Rasberry became a two-time cook of the year in Korea.

    Rasberry was a part of Operation Nifty Package and the arrest of Panamanian leader Manuel Noriega. Rasberry also participated in the surveillance and the arrest of well-known terrorist groups around the world. Rasberry’s military career resulted in being rewarded soldier of the year twice and a Purple Heart recipient.

    As Rasberry exited the military as a disabled veteran, he began a twenty-year career in finance with companies such as TranSouth Financial and Citigroup. Rasberry became a business development specialist assisting with the start of three hundred plus businesses in the state of South Carolina and Georgia over twenty-five years. Rasberry also worked as a project and on-site manager for Federal-Mogul (Kelly Services) Lang Mekra (Kelly Services) and NCR Corporation.

    Rasberry is an Alumnus of Limestone University, Claflin University, and the University of Phoenix. Kevin holds a Bachelors degree in Business Administration, Bachelors's degree in Psychology, and an MBA. He also has an associate's degree in food service and Human Resources.

    Rasberry is the best-selling author of the self-help book, Decisions and Consequences-the realities of being a man. His second book, Evolution of The Good Man which was adapted into the stage play by WOW Productions, Confessions of a Good Man. The stage play opened to four consecutive sold-out shows.

    For the past 20+ years, Kevin has been a mentor to countless boys and men across the state of South Carolina. Because of this dedication and commitment to developing great men and leaders for our communities, Rasberry devised an even greater plan of development. In 2013, Rasberry became the founder of the historic charter school Garden City Preparatory Academy for Boys in Orangeburg SC.

    The school earned a dual designation in the state as the first single-gender public school in the history of the state of South Carolina and it was founded by an African American. Rasberry currently is a high school business educator and retail business owner of three businesses in the state of SC.

    Rasberry is a member of the 100 Black Men of Greater Columbia, SC Combat Veterans Group, Military Order of the Purple Heart, and the Director of the LegacyEd Foundation nonprofit organization. Currently, Rasberry is developing a series of books detailing the greatness of his hometown of Orangeburg SC, and a professional league developing talent for the Olympics.
    #orangeburgblackhistory #humbled #gratefultobealive #DaBurg

    1 hr 5 min
  • Landon Buford Interview

    As layoffs in media abound and job security in the field becomes a distant memory, popular sports and entertainment writer, Landon Buford, announced the relaunch of his site, LandonBuford.com.

    As a casualty of the layoffs himself, Landon decided to invest the blood, sweat, and tears he has poured into securing and transcribing interviews with celebrities and noted sports figures into his own brand, enabling him to control the narrative continue the quality storytelling for which he is known.

    The venture lives under Buford Publications, LLC's umbrella, a digital marketing company Landon founded in 2018.

    Readers have enjoyed Landon’s many editorial contributions from USA Today, Heavy, and Sports Illustrated, to Respect Magazine and The Hype Magazine. He has interviewed many household names like Mark Cuban, Daymond John, Kenny G, Kiefer Sutherland, Kevin Durant, LeBron James, Chris Paul, and Dwyane Wade, Rachel Nichols, Stephen A Smith, and Doris Burke, to name a few. Landon’s work has also been mentioned by Forbes, The Huffington Post, The Miami Herald, Bleacher Report, Yahoo Sports, USAToday, ESPN, International Business Times, Entertainment Tonight Online, and NBCSports. He recently made an appearance on the Mike and Donny Show on Fox Soul.

    25 min
  • Chris "See Hendo" Henderson Interview

    Chris "See Hendo" Henderson is a media personality based in the Dallas-Fort Worth area.  Chris has covered Sports, Sneakers, and Gaming for the last ten years alongside some of the most notable names in the industry.  Challenging traditional measures in sports media has allowed Chris to carve out a lane all on his own.

    35 min
  • Horace Jenkins " Former Detroit Piston" Interview Part 1

    Horace Jenkins an American former professional basketball player who played in the National Basketball Association (NBA) and several teams in Europe and Israel.

    Jenkins graduated from New Jersey's Elizabeth High School in 1993.

    Jenkins played one season at Union County College, before leaving to tend to the birth of his son, Hakeem. Over the next three and a half years, Jenkins worked for the United States Postal Service, as an electrician, and on the back of a garbage truck. Once he saved up some money, he decided he wanted to go back to college, and play basketball.

    While at William Paterson University, Jenkins was a three-time Division III Player of the Year (1999, 2000, and 2001). He was also a three-time Division III All-American. He holds numerous school records, and also was named 2001 Basketball Times Division III Player of the Year. Jenkins was also the winner of the 2001 ESPN NCAA dunk contest, beating former Division I standout Jeff Trepagnier. USC's Trepagnier, one of the college's most prolific high flyers, missed his last dunk attempt, and the 6'1" (1.85 m) tall Jenkins, had one up his sleeve, wrapping it up with a foul line two-foot leaner.

    Jenkins attended all three NBA pre-draft camps, but he was undrafted in the 2001 NBA Draft. In the summer of 2001, Jenkins attended rookie camp with the Orlando Magic and also received an invitation to training camp with Orlando. However, he declined the invitation and signed with Cimberio Borgomanero, a team in the Italian second league. He received a guaranteed one-year contract. He spent the 2002 NBA Summer League with the New York Knicks, and the 2003 Summer League with the Seattle SuperSonics.

    Horace Jenkins got his break in the summer of 2004, playing in the NBA Summer League with the Detroit Pistons. He was previously playing with AEK Athens of the Greek Basket League, with Pistons draft pick Andreas Glyniadakis. Pistons president Joe Dumars was watching a film of Glyniadakis and spotted Jenkins. Jenkins averaged 20.1 points, 3.3 assists, and 1.8 steals in 12 EuroLeague games with AEK Athens. Impressed, Dumars invited Jenkins to summer camp in 2004. In summer camp, he averaged 8.2 points and 2.8 assists per game in 5 games. That was enough to garner a guaranteed contract from the Pistons, which he signed on August 4, 2004. His contract was a one-year deal worth $385,277.

    Jenkins started the 2004–05 NBA season on the injured list, but he did see NBA game action 15 times. He was on the bench for the raising of the Pistons' 2004 championship banner, as well as the Pacers–Pistons brawl. Rumors circulated that he was being traded to the Chicago Bulls, and also that he was going to leave the Pistons and return to Italy. His NBA debut was a two-minute stint against the San Antonio Spurs. He scored 9 points the next night against the New Orleans Hornets. Jenkins scored a career-high 10 points on December 10, 2004, against the Atlanta Hawks. He was one of only three Pistons to score in double figures in that game. He scored 2 points in his hometown of New Jersey on February 5, 2005. Five nights later, in a rematch of the 2004 NBA Finals, Jenkins scored 8 points, in only 6 minutes against the Los Angeles Lakers. He scored 6 points in 20 minutes in his final NBA game, which was against the Charlotte Bobcats.

    Although he was left off the playoff roster, the Pistons made the NBA Finals for the second straight year. Jenkins was notable for being one of the oldest rookies in the NBA, and his life story was the subject of a short presentation narrated by Jamie Foxx, on ABC, during the 2005 NBA Finals. Jenkins took the long route to the NBA, working to support his family, and then playing in Europe, before signing his first NBA contract, at the age of 29.


    51 min
  • Nelson C. Dukes, III Interview Founder of Team R.E.I.G.N Managements and Consultants

    Nelson C. Dukes, III

    • Born and raised in Harlem.

    • Son of a School Teacher and Baptist Minister.

    • Attended Cardinal Hayes High School in the Bronx

    • Attended Morgan State University in Baltimore, Md

    • Over 25 years experience in face to face Sales, Coaching, Mentoring, and Youth Development

    • Founder of Team R.E.I.G.N. Management and Consulting

    • Moderator and Creative Mind for #SportsLikeUs with Dukes

    26 min
  • Prince Dykes Interview "Founder of The Investor Show"

    Prince Dykes:

    Website: The Investor Show

    Size of audience: Facebook: 114K Followers

    YouTube: 41K Subscribers

    IG: 30k Followers

    Podcast: 1k weekly listens(On Itunes, Google Play, Iheart, Spotify)

    Name:  Prince Dykes


    Think Tech Hawaii

    TV/Radio Financial Personality, Investment Advisor, 4x Award Winning

    Children Finance Author, International

    Speaker & active military member.

    Prince Dykes was introduced to finances

    while serving as a logistics specialist

    on submarines in the US Navy. In 2013

    he founded Royal Financial Investment

    Group, authored the groundbreaking

    children's book series and cartoon

    “Wesley Learns” and hosted the podcast

    “The Investor Show,” adding to the

    worldwide appeal for financial

    literacy.


    Books

    The Investor Show by Prince Dykes

    Master Business Administration

    Chartered Retirement Planner Counselor Accredited Asset Management Specialist Accredited Financial Counselor

    Series 65, Series 63, Life/Health Insurance Agent Chartered Portfolio Manager

    Certified Financial Educator Instructor

    MEDIA APPEARANCES

    Yahoo Finance

    Colorado Own Channel 2

    Fox 31 Denver

    ABC Good Morning Augusta

    52 min
  • Jesse Iwuji Interview "Nascar Driver, Naval Officer, and Actor"

    Jesse Iwuji is an American professional stock car racing driver and officer in the United States Navy Reserve. He competes part-time in the NASCAR Camping World Truck Series in the Nos. 33 and 34 Chevrolet Silverado/Toyota Tundra for Reaume Brothers Racing. He has also competed in the NASCAR Xfinity Series, NASCAR K&N Pro Series East and West, and ARCA Racing Series in the past.

    Iwuji attended the United States Naval Academy, where he joined the school's college football and track and field teams; on the former, he was a free safety for the Navy Midshipmen. He graduated from the academy in 2010 and entered the United States Navy as a surface warfare officer, in which he served on the Mine Countermeasures ship Exultant and USS Comstock. After seven years on active duty, Iwuji transitioned to the Navy Reserve.

    As a sailor and driver, Iwuji has served as an ambassador for both the military and NASCAR communities. In addition to supporting military philanthropic groups, he is also involved in various NASCAR events supporting the armed forces and veterans.


    20 min

About Let's Sip and Talk with Frema

From the publisher's feed

Hearing life from different people perspective. Individuals sharing their life journeys. Gain knowledge through conversation.

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