hello! welcome to the inside of my brain. I apologize in advance for my adhd rambles and pauses.

I decided to create this podcast because of my love for story telling. I wanted to create a place where we can have open, honest conversations about everything that makes us human. I truly believe that everything happens for a reason, and I've had my fair share of *trauma*, and what better way to use it for good than helping others feel seen.

Most of the time, people talk about something after they've made it through and have advice to offer. While that is important and encouraging, I think we should also talk about things while we are in the middle. When  people reach for a podcast about a certain topic, they are usually struggling with it, and knowing that it's okay not to have all of the answers is very comforting for some people. 

My goals are: 

• to bring awareness to topics that are usually avoided

• destroy stereotypes and stigmas attached to topics

• provide comfort and hope to anyone struggling

• allow others to share their stories

much love <3