For this week's episode I invite you to your yoga mat. Join me for this quick and very gentle flow, tailored to slowing down and tuning in. 
*Throughout the course of this episode, you will experience periods of silence where it sounds like the audio has cut out, but it has not---due to a different mic, a lot of white noise was picked up during this recording.

For this week's episode I invite you to your yoga mat. Join me for this quick and very gentle flow, tailored to slowing down and tuning in. *Throughout the course of this episode, you will experience periods of silence where it sounds like the audio has cut out, but it has not---due to a different mic, a lot of white noise was picked up during this recording.

For this week's episode I invite you to your yoga mat. Join me for this quick and very gentle flow, tailored to slowing down and tuning in.&nbsp;
*Throughout the course of this episode, you will experience periods of silence where it sounds like the audio has cut out, but it has not---due to a different mic, a lot of white noise was picked up during this recording.

Let's Slow Down | Gentle Yoga for Awareness

A safe-space to be vulnerable and hear unique stories of strength and hope. We're pushing through pain points together and creating an easily accessible community of support.

Share Let's Slow Down | Gentle Yoga for Awareness

Sign up to save your podcasts

Let's Slow Down | Gentle Yoga for Awareness

Let's Slow Down | Gentle Yoga for Awareness