<p>This week Renee and the guys continue their conversation through recovery and how awareness is key </p>

This week Renee and the guys continue their conversation through recovery and how awareness is key

<p>This week Renee and the guys continue their conversation through recovery and how awareness is key&nbsp;</p>

Let's start awareness

The Trainbrave podcast is your educational platform for all things sports nutrition, fitness and lifestyle. Leading Sports and Eating disorder Dietitian, Author and co-founder of the Successful Trainbrave campaign, Renee McGregor provides you with practical strategies helping you to achieve your optimal but sustainable performance.

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Let's start awareness

Let's start awareness