When we hear the buzz word, self-care, we have a belief about it, whether we are thinking about it or not.  In today’s episode, Mercedes digs a little deeper into some misconceptions we have about self-care. This is really another form of perfectionism. She offers a stepping stone that takes you from feeling selfish, to self”ish”. 

And then, when we lean into the “ish”, we can move into self-care by our God-given design. See where I am going with this?

Listen and find out which misconceptions you are believing, where you want to change that, even if it is an “ish”, and see where that can lead you.

Want more of this? Head over to my website and check out my membership, The Unhurried Life. 

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Need support? https://mercedessaurbaughcoaching.as.me/complimentaryconsult 

Her Unapologetic Life on Facebook --> https://www.facebook.com/groups/herunapologeticlife 

Interested in The Unhurried Life Membership? Head to www.intothewoods.co to learn more!

Music: https://www.purple-planet.com/