In this first segment on men speaking on Men’s Mental Health, three men — Charles Gilbert, Russell Murchison, and David Thomas — join me for a candid conversation about vulnerability, communication, and how men navigate emotional openness with women.

Can women truly accept a man who shows his softer side? Or does being vulnerable risk being seen as “soft”? The men share their perspectives on whether women can handle the truth when it comes to men’s inner struggles.

Stay tuned for parts two and three — and the full episode release coming soon!

#mentalhealth #mensmentalhealth #mentalhealthawareness #mentalhealthmatters #relationships

In this episode, I’m joined by Cassie Parlotto, owner of Joiful Yoga in metro Atlanta. Cassie is a certified expert in Kundalini yoga, Reiki, vision boarding, and more. She shares her unfolding spiritual journey — one that has led her to become a woman of deep wisdom, compassion, and insight.

Together, we reflect on the importance of sharing what we’ve learned with others — not from a place of ego, but from a desire to help, connect, and heal. Cassie reminds us that our lived experiences and spiritual growth aren’t just for us; they’re meant to be offered outward as light for someone else’s path.

If you’ve ever questioned whether your voice or story matters, this conversation will encourage you to share your truth, because someone out there needs to hear exactly what you’ve learned.

#acourseinmiracles #spiritualgrowth #innerwork #healing #godislove #oneness #connection #kundaliniyoga #kundalini #reikihealing #reiki #spiritualawakening

How purpose, passion, and prayer align with divine guidance.

In this solo episode, I’m reflecting on the call we each receive — that spiritual pull from God that aligns our purpose, our passion, and our healing. When we ignore that call, we disconnect from who we truly are. But when we answer it, we step into a life of deeper meaning and peace.

I also talk about the power of forgiveness, especially self-forgiveness, and how honest communication with God through prayer and meditation can transform us from within.

If this episode moves you, I invite you to follow the podcast and share it with someone who’s walking their own path of healing and purpose.

Let's Start Healing host 

Adrianne Murchison

Emergency Room Veterinarian Dr. Camara Carter understands the aching sadness of pet owners and their dying pets. Dr. CC shares how she started her business of euthanizing very sick pets at their family's home.

Dr. CC says on her website for PeacefulPaw Transitions: "I realized that many of my patients and their loved ones could have a more comfortable transition process, something that I would have liked to experience with the passing of my own beloved pets.

 I not only wanted to offer professional in-home euthanasia services that allow families to be in a familiar, comfortable environment, but to also create an atmosphere that supports a tranquil, peaceful energy. Thus, PeacefulPaw Transitions was born."

Visit peacefulpawtransitions.com to learn more www.peacefulpawtransitions.com #podcast #veterinarian #dog #dogs #cats #petlover #animallovers #spiritualhealing #spiritual #spiritualjou

"How do you love the You in the mirror when you don't like the image you see?" Wise words from self-empowerment coach and energy practitioner Jaaz Jones in a conversation on the right to speak your truth, and how to.not get stuck in the story of the journey.

A previous episode with Jaaz Jones https://www.youtube.com/watch?v=-sbPp3Xp0Yc&t=2s

Chiupwithjaaz on Instagram https://www.instagram.com/chiupwithjaaz/

#podcast #selfhealingcommunity #godislove #relationship #breathwork #peace #acourseinmiracles #speakyourtruth #selfcare #selflove #yourstory #mentalhealth #mentalhealthmatters #spirituality #spiritualhealing #spirutual #empowerment #empoweredwomen #healing #healingjourney

Tonya Anderson returns to the podcast intending to interview host Adrianne Murchison, the conversation unfolds into something much deeper. Tonya, who is Adrianne's niece, opens her heart about her struggles with self-worth, occasions when she's questioned her will to live, the desire to live a healthier life, and her longing for a closer connection to God. Both Tonya and Adrianne reflect on the emotional work they've done within themselves.

Below is Ep. 154 with adult niece and nephews "Living through the ups & downs of life."

https://www.youtube.com/watch?v=XNDlxg8RA10&t=4s

 #spirituality #spiritualawakening #godislove #acourseinmiracles #acim #selfcare #selflove #selfworth #empathy #empoweredwomen #parenting #love

Author and playwright Teresa Edwards returns to the podcast to discuss her latest book, "Unbreakable, A Survivor's Testimony: A Powerful Collection of Stories That Journey from Trauma to Triumph."

Teresa shares her own journey and appeared previously on LET'S Start Healing Ep. 107. https://www.youtube.com/watch?v=Oe_ysGfJLQ8

#trauma #traumahealing #selfcare #empoweredwomen #womenauthors #spirituality #godislove 

Spiritual Coach Regan Caruthers shares how she came to embrace a lifelong gift of intuitive wisdom, her journey to peace and healing after a turbulent childhood, and later burying her gifts to "seek safety in societal norms."

She is now an inner life coach at her yoga center in Missouri helping clients to address past traumas and come to a new and healed perception of the themselves.

Regan shares her experiences with spirts that were of God. She also shares experiences with dark spirits at minute marks 41:57-46:25, for listeners who are sensitive to that aspect of our conversation.

Regan penned a memoir "Tragic Magic" which is available at Barnes and Noble and on Amazon.

https://www.barnesandnoble.com/w/tragic-magic-regan-caruthers/1146436650

 Learn more about Regan at regancaruthers.com.

Wondering if the idea of love is undervalued, LET'S Start Healing has a bonus episode with quick takes from people sharing their perspectives on love, how they define it, what it means to them.

More episodes you might enjoy:

Marianne Williamson 

https://www.youtube.com/watch?v=PbERlnM-RD8&t=3s

 https://www.youtube.com/watch?v=g0Ke3z_a6oI&t=107s

 Stephanie Dean

 https://www.youtube.com/watch?v=8XaWo8ml-fs&t=455s

Elisa Sterling Cowan

https://www.youtube.com/watch?v=0Orrc62I-pQ&t=522s

 https://www.youtube.com/watch?v=x6dDXgm0150&t=0s

John Russell Murchison and Todd Duncan featured in Two Baby Boomers, a Gen Xer and a Millennial walk into a bar

 https://www.youtube.com/watch?v=QiPR8-fS3WA&t=996s

#godislove #whatislove #loveislove #relationship #familylove #lovestory #empath #empowerment #selflove #acourseinmiracles #acim

Empowerment Coach Elisa Sterling-Cowan returns for a conversation on deciding how you want to approach life, and the intimacy of conversations with God along the way. Elisa previously appeared on Ep. 129 and shared her own journey and emotional healing following trauma, and nearly dying.

    • Ep. 129 A conversation on our ego and...  

#godislove #acourseinmiracles #healing #selfloveadvice #conversationswithgod #spiritualawakening #mentalhealthmatters #lovingyourself #selfcare #tencommandments #spirituality #religion