Let's Start Health

Kristen Lynch and Chelsea talk all the spiritually aligned healing and building a business as a spiritual practice!

Follow her on Instagram @IAmKristenLynch

Explore her offerings, coaching, and Podcast at https://www.goddessbrandco.com/

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Contact Chelsea: www.ChelseaHainesCoaching.com 

Chelsea interviews Lauren Eliz Love, founder and CEO of Business Babe Brand, a resource for women to learn the strategies of growing a business, how to shift their mindset, and the ways to adopt a spiritual practice.

Don't miss this juicy convo centered in Spirit. Lauren shares how her traumatic experience in college led her to a Spiritual awakening that eventually catapulted her into the aligned boss babe that she now is. She shares how her seeing life's tragedies as blessings have helped her to heal after divorce, manage chronic Lyme, find her soul mate, hit multiple 6-figure course launches, and so much more!

Lauren Eliz's Free gift for Let's Start Health Listeners! https://www.businessbabe.com/wealth

Follow Lauren Eliz: https://www.instagram.com/iambusinessbabe/

And learn more about her and the Business Babe Brand at https://www.businessbabe.com/

You can also tune into the Business Babe Podcast for even more amazing boss babe insights!

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Contact Chelsea: www.ChelseaHainesCoaching.com

Chelsea goes into detail about the How and Why she has stopped using shampoo! 

All the Deets and Important Reference Links:

Buy yourself a Shampoo Brush in "Skin and Hair Care" www.ChelseaHainesCoaching.com/Shop

Read more info and learn more about DIY low-tox options on the blog! https://chelseahainescoaching.com/blog/

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Contact Chelsea: www.ChelseaHainesCoaching.com

Get to know the ladies behind Let's Start Health podcast in the rawest and most intimate way! Chelsea Haines and Pamela Rojas are first cousins turned podcast partners and as adults have truly become best friends! Albeit being super close now, this wasn't always the case... and for reasons unexpected! 

Tune into Cousin Coffee Chat mini-series on the first Wednesday of each month! Pam and Chelsea will have intuitive and candid conversations over coffee, where they will discuss all things family, holistic health, women’s entrepreneurship, and any other real-talk that feels right at the moment!

In Mini-Series #1 we chat:

1. Generational Trauma - How to Break It

2. Celebrations! (It's someone birthday ;-)

3. Family Beliefs and Identities Formed Within

4. Being Vulnerable

5. How stories in our mind paralyze us from taking action

Submit any questions you'd like discussed on the show on our Instagram @LetsStartHealth.

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Contact Chelsea: www.ChelseaHainesCoaching.com

Coming at you Live from Tulum, Mexico! Today's episode is a replay of my interview with Kristen Lynch on the Goddess Talk Podcast. We talk all about gut health, ideal environments for healing, and using your intuition to guide you on your healing journey. You will love this organic convo as it unfolds. Cozy into the wonderful space that Kristen holds and enjoy the show!

Listen in to the Goddess Talk Podcast with Kristen Lynch HERE: https://podcasts.apple.com/us/podcast/ep-20-chelsea-haines-all-things-gut-health-looking/id1495700708?i=1000475323253

Check out Chelsea's new 75-min Health Assessment and book your call in July HERE (Scroll down to Health Assessment): https://chelseahainescoaching.com/offerings

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Contact Chelsea: www.ChelseaHainesCoaching.com

Join Holistic Health Coach, Hanna Hanula, and I as we discuss her healing story after severe digestive issues, fructose intolerance, IBS, and candida overgrowth. She shares her top tips and how to get started on a healing journey! 

Cardiac coherence breathing - https://youtu.be/KA8EfBP_S88 

Follow Hanna on Instagram @souliciouslyHanna

Find more about Hanna and her services at Souliciouslyhanna.com

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Contact Chelsea: www.ChelseaHainesCoaching.com

Tune in to hear all about Dr. Carleigh Golightly,  Naturopathic doctor in San Diego, CA, and her passion to help women lose weight and prevent chronic disease! She shares her personal journey of healing IBS as a teenager, the societal pressure around becoming a naturopathic doctor, and how she alchemized life's blows in order to follow her intuition and true life's calling. She now empowers women to shed their baggage and live lightly!

Download your copy of Dr. Golightly's Free Guide to beating stress & anxiety holistically via her Instagram account: https://www.instagram.com/holisticfitdoc/

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Contact Chelsea: www.ChelseaHainesCoaching.com

In this week's episode, Chelsea educates on Intermittent Fasting and gives us some of the science behind why it's beneficial as well as the mindset and approaches to take in order to make it truly a lifestyle that lasts! Remembering, life is never about either/or, it is about All/And More!

Learn more and Join Chelsea's Spring Gut Health Reset HERE: https://chelseahainescoaching.com/gut-health-reset

Email Chelsea with Questions or Book a Discovery Call HERE: https://chelseahainescoaching.com/contact

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Lauren Fitzgerald is a board-certified anesthesiologist who chose to leave job security to pursue her true passion:  help others change their health, fitness, and life.  She discovered her true passion in 2011 when she started teaching a hip hop fitness class that would later be known as her own unique format called CLUB FITz which became known worldwide by her ever-growing YouTube channel that currently has almost 330K subscribers and >114M total views.  Her calling to help empower others through exercise led to her becoming a health & fitness coach where she teaches others how to make HEALTHY a lifestyle that stays for a lifetime.  Her unique combination of being a physician and a fitness professional help give her the tools to EMPOWER her clients and her team members unlike anyone else.

You can find all of Lauren's social media outlets on her website https://www.laurenfitz.com/

Listen to her Podcast HERE

And check out her stellar YouTube Channel HERE where you can get your dance fitness on!

CONNECT WITH US:

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Chelsea Haines on LinkedIn

Contact Chelsea: www.ChelseaHainesCoaching.com