Tune in as our host and gut health coach, Chelsea Haines discusses this past month has been for her, what Mercury Retrograde means to her, and what to do when the other shoe drops.

Tune in as Chelsea and Camille Key discuss narcissistic relationships. They will discuss key warning signs, what to do if you or a loved one is in a narcissistic relationship and how to heal after getting out safely.

Camille owns a creative tech company called Miami 365 and can be seen twirling her magic, event production wand at some of her fun, fashionable gatherings throughout the year.  She is passionate about helping others and is very knowledgeable in dealing with narcissistic personalities.  Her recent work to help others in toxic relationships can be seen at AHarshTruth.com and you can reach Camille for a consult by emailing her directly at [email protected].

List of resources:

Tune in to hear how Chelsea Haines became curious and started her journey to health and wholeness.

Katie is an Anxiety and Digestive Health Specialist. She helps Type A corporate professionals, such as CEO’s, Directors, Sales Professionals and Entrepreneurs regain control of their health as well as overcoming stress and anxiety.  She spent most of her career working in a fast-paced environment. Working 12 hour plus days were her life, however, they started to take their toll and her health plummeted. This impacted every facet of her life. Work, health, relationships were all affected.  

After years spent living with chronic health issues, she finally Got Her Act Together and now helps others do the same. 

You can find Katie Maycock - Anxiety Specialist online at:

Website: www.katiemaycock.com 

LinkedIn: https://www.linkedin.com/in/katie-maycock-901a6430

HIGHLIGHT

Ashley shares her raw and real story about hitting financial, emotional, spiritual and physical rock bottom after experiencing a lifetime of trauma and what it took for her to begin her journey to Optimized Health. Ashley is a Board-Certified Registered Nurse and Holistic Health + Life Coach. She has been a nurse since 2013, and worked 5 years at the bedside. Medical professionals do an amazing job of helping patients go from survival to stable. Ashley's heart and true passion is in helping people go from stable to thriving. For this reason, she has recently transitioned from the role nurse to holistic coach.

Follow Ashley’s Blog at www.AshleyTaylorWellness.com

She’s also on Instagram @AshleyTaylorWellness

Tune in to hear Chelsea's interview with weight loss coach, Vickie Griffith. This episode is jam packed with inspiring information and strategies to help motivate you no matter what health journey you are on!

Tune in to hear Chelsea's interview with weight loss coach, Vickie Griffith. This episode is jam packed with inspiring information and strategies to help motivate you no matter what health journey you are on!

I go raw and dive deep into my personal and very vulnerable story in order to give context around my process of healing through forgiveness.

I discuss what forgiveness is, what it is not, and how to begin cultivating it.

Join the conversation on the free Facebook Community: https://www.facebook.com/groups/LetsStartHealth

This episode is the launching pad for the Let's Start Health podcast! This podcast is for you, and in Episode 1 I discuss what the journey to health means to me, how I define the elusive concept of balance, and what you can expect moving forward on this audible discovery of healing.

Thank you deeply for giving me your time and attention. I pray that I can give you value, inspiration, and a touch of hope as we come together for this journey of life.