Let's Start Monday Podcast

Random babble, and a bit of our January successes.

Special guest Stephanie makes us laugh while telling her story on how she lost over 50 pounds last year.

On episode 5 we welcome our first guest Ashley Pengelly. She shares who journey about losing over 100 pounds in a real, honest way. 

Katie and Jillian discuss plans and goals for 2019. 

This week Katie & Jill review what goals they followed through with or did not. We discuss one of our new favorite healthy recipes, and John Candy on the Christmas tree. This week have a few laughs, and get personal as Katie & Jill also talk about Jill's next big life step! Check out our Instagram page to connect with us!: lets_startmonday_podcast

On this episode we discuss our attack plan to stay healthy through the holidays. Katie gives some more detail on why she's choosing to start juicing, and the topic gets a little deep. Also, we share some of our favorite supplements. You can find out how to directly find these over on our instagram: lets_startmonday_podcast.

Jillian and Katie are a Mother-daughter duo diving into the podcast world to share with you their true, honest, comedic journey on the road to better health and weight-loss. Join along on the first episode, introducing the hosts!