Let’s Stop Abandoning Ourselves

Welcome to a totally off the cuff episode of Know You Matter!

Today we are practicing what we preach with ‘who says?’ For us, that looks like choosing to release our podcast as soon as we record it because we are too excited!

Listen as we have some deep, monumental realisations about The Blondes as a business and our own personal growth. 

Lauren shares how she's been hiding behind the label of 'strategist' and the anxiety that has accompanied her journey. The conversation transitions into a compelling discussion on the physical and psychological impacts of stress, the vagus nerve, and how society's lack of research on women affects our understanding of nervous system dysregulation.

We explore how we often abandon our true selves to fit societal norms, discussing everything from the visceral effects of wearing a 'belt' of anxiety to the simple yet profound act of listening to our bodies' needs. With candid stories and emotional moments, we weave through the complexities of adult life, the pressures to conform, and the beauty of self-discovery.

The episode also introduces an exciting new 12-week course called 'Unlocking,' inspired by the Artist's Way. Designed to gently but persistently clear internal noise and awaken creativity, Jacqueline passionately invites listeners to join her in this journey of self-expression and personal growth.

This episode is a must-listen for anyone feeling stuck, seeking more from life, or simply wanting to reconnect with their inner voice and passions. 

Listen now to ignite your journey of self-discovery and creative freedom!

With love as always, 

The Blondes