Guest: Katina Mountanos

Katina Mountanos is the author and founder of On Adulting, a viral blog and community of over 30K millennials who are figuring out how to navigate adulthood in a conscious, happy way (@onadulting). Her first book, On Adulting: How Millennials (And Any Human Really) Can Work Less, Live More And Bend The Rules For Good hit bookshelves everywhere in November 2020. She is a creative entrepreneur, co-founder of mental well-being startup, Daydreamers, and studying clinical psychology whose work has been featured on HuffPost, Fast Company, Teen Vogue, Elite Daily, Mindbodygreen, and others.