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Let's Talk About Are People Really Toxic? with Harry Turner, The Nocturnal Therapist
Are people really as toxic as we think? Listen in on my conversation with The Nocturnal Therapist, Harry Turner!
Harry is licensed clinical social worker and therapist who helps people remove the barriers that keeps them from living their best authentic lives. There is such an US verses THEM mentality in the world. It is not about good or bad energy but about the balance in between.
Steph asks Harry if we are born with more of a propensity towards a negative or a positive mindset. Harry says that looking at it that way is a judgment and instead, look to the negative and positive as energy without judgment. The mind wants to put us in a them vs us mentality because we see things from our own experiences and therefore we like to call things good or bad. If we look at our hearts, we can start to see it with clarity.
Anxiety is a huge part of our society now as we also have more access to fear because the news is on all the time.
“Whatever we stare at most certainly does become our reality because the mind attaches itself to what it sees.”
Harry does not believe in calling people toxic because it “others” people. It is a judgment that we cannot make. If we accept and love ourselves and become intentional about understanding how to love and not demonize the darkness, we stop judging ourselves and others.
“We extend to the other what we fill ourselves up with. We love the other to the extent that we have love within ourselves. I can’t give what I don’t have. Whatever is inside, we project outward.”
Harry believes in speaking your truth. He has a program on Clubhouse that started in August called the LIT series. LIT means “Live In Truth”, which is the core of Harry’s mission.
You can find Harry and listen to his “Is That Soo?” podcast on his website, listen to When Harry Met Daphne podcast, follow him on Instagram and on youtube
Follow StephUp Podcast on Instagram, Twitter, and her website at www.stephanieannwebb.com.
Buy Steph's book, “What Should Dragon Do?”
Support the podcast: Buy Me A Coffee
Hosted on Acast. See acast.com/privacy for more information.
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By Stephanie
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Are people really as toxic as we think? Listen in on my conversation with The Nocturnal Therapist, Harry Turner!
Harry is licensed clinical social worker and therapist who helps people remove the barriers that keeps them from living their best authentic lives. There is such an US verses THEM mentality in the world. It is not about good or bad energy but about the balance in between.
Steph asks Harry if we are born with more of a propensity towards a negative or a positive mindset. Harry says that looking at it that way is a judgment and instead, look to the negative and positive as energy without judgment. The mind wants to put us in a them vs us mentality because we see things from our own experiences and therefore we like to call things good or bad. If we look at our hearts, we can start to see it with clarity.
Anxiety is a huge part of our society now as we also have more access to fear because the news is on all the time.
“Whatever we stare at most certainly does become our reality because the mind attaches itself to what it sees.”
Harry does not believe in calling people toxic because it “others” people. It is a judgment that we cannot make. If we accept and love ourselves and become intentional about understanding how to love and not demonize the darkness, we stop judging ourselves and others.
“We extend to the other what we fill ourselves up with. We love the other to the extent that we have love within ourselves. I can’t give what I don’t have. Whatever is inside, we project outward.”
Harry believes in speaking your truth. He has a program on Clubhouse that started in August called the LIT series. LIT means “Live In Truth”, which is the core of Harry’s mission.
You can find Harry and listen to his “Is That Soo?” podcast on his website, listen to When Harry Met Daphne podcast, follow him on Instagram and on youtube
Follow StephUp Podcast on Instagram, Twitter, and her website at www.stephanieannwebb.com.
Buy Steph's book, “What Should Dragon Do?”
Support the podcast: Buy Me A Coffee
Hosted on Acast. See acast.com/privacy for more information.