How many of us experience feelings of loneliness? How often do we self-isolate from the ones we love? In this episode, we discuss whether it's normal to feel alone and the leading causes to feeling lonely. 

We talk about how loneliness affects men and women differently, as well as considering what age has to do with it all. We get personal with our own confessions of loneliness and discuss the cycle of self isolation, social anxiety and depression. All in all, we learned a lot about ourselves and we hope you all do as well.

Welcome to the TOP! 🍊

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