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On this episode of 30 & Thriving… Kinda, your co-hosts Kyndra and Ashley, talk about gym etiquette. Kyndra was at the gym and someone passed MAJOR gas. Regardless of how much protein you’re consuming, this is NOT okay! Make sure you listen so that you have proper gym manners and let us know what rules of etiquette we didn’t touch on! Don’t forget to click the “FOLLOW” button on Spotify.
Follow us on Instagram: @30andThrivingKinda @VallanaAshley @Kyndra_Chanel
Join us our Facebook group: 30 & Thriving… Kinda
By 30 & Thriving...(kinda)On this episode of 30 & Thriving… Kinda, your co-hosts Kyndra and Ashley, talk about gym etiquette. Kyndra was at the gym and someone passed MAJOR gas. Regardless of how much protein you’re consuming, this is NOT okay! Make sure you listen so that you have proper gym manners and let us know what rules of etiquette we didn’t touch on! Don’t forget to click the “FOLLOW” button on Spotify.
Follow us on Instagram: @30andThrivingKinda @VallanaAshley @Kyndra_Chanel
Join us our Facebook group: 30 & Thriving… Kinda