Most of us have experienced a heartbreak or two in our lives. They might not be our finest moments, but I bet they make for great stories. If you have not been through such a thing, lucky you. Allow yourself to simply be entertained by this episode. Although Caitlin isn’t going through a heartbreak right now, something inspired her to finally sit down and discuss this topic. She walks you through her “credentials” as someone who can give breakup advice, shares the most embarrassing moments she’s had as a broken-hearted girl, talks about different kinds of heartbreaks that aren’t romantic, and reminds you yet again not to talk to them. This conversation called for a glass of wine, but Caitlin is a professional, so she met in the middle by pouring herself a glass of non-alcoholic rosé. Honestly, this episode is shameless and funny. Oh, also, she talks about why the show “Love Story” makes her grandmas. You never know what you’re going to get around here, but it’s always a good time.

Episode Timestamps:

00:55 Welcome back to The Good Stuff

01:48 Non-alcoholic rosé & setting the vibe

02:37 Why we’re talking about heartbreak today

06:33 “Some Good Stuff” segment begins

07:12 Thoughts on the JFK Jr & Carolyn story

08:15 Missing my grandmas & wanting their perspective

12:05 Horse show update

13:58 Mendocino Farms finally opened near me

15:49 Let’s get into heartbreak

17:15 Different kinds of heartbreak (not just breakups)

19:13 Why I wanted to talk about this topic

21:19 My two major heartbreak experiences

27:18 Rule #1: Do NOT talk to your ex

33:37 It gets easier with time

34:46 Heartbreak teaches you about yourself

37:54 You learn who your real friends are

41:05 Someone who loves you shouldn’t make you feel that way

43:47 It’s not for nothing (you’ll appreciate healthy love)

46:10 The ice cream rule

48:28 Final thoughts on heartbreak & healing

49:27 Outro

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