In this week's episode of the podcast, I sit down with divorce specialist Michelle Dempsey. Divorce can be difficult to navigate, and there is still a heavy amount of shame surrounding the topic. I hope that by creating these conversations, we can normalize leaving relationships that no longer serve us.

In this week's episode, Michelle and I discuss:

• When is it time to file for divorce
• How to set boundaries after divorce
• Coparenting
• How to start dating again after divorce
• How to rebuild yourself after divorce
• How to talk to your kids about divorce

Connect with Michelle on Instagram: @themichelledempsey

Connect with Sabrina on Instagram: @sabrinaparmar_

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