Staying present with the reality of the world we live in can be really hard some days. It is hard because the issues we face are larger than any one person, they were created by all of us and it will take all of us to fix them. What the we need to move forward is to see the humanity in each other. Put a higher value on life than you do on profits and the status quo.

I originally posted this to SoundCloud so the meditation has passed but it went well and I plan to host another one some time soon.