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Let's Talk About It-Brain Fog, Hair Loss and What Your Body Is Trying To Say
In this episode of Let’s Talk About It, Dr. Amber De Grasse dives deep into four subtle yet powerful symptoms many people ignore—brain fog, hair loss, muscle loss, and declining bone density.
They may seem unrelated, but these signs often point to underlying imbalances that deserve attention. From hormonal shifts to nutritional gaps and lifestyle stressors, Dr. Amber breaks down what’s really happening inside your body—and why you shouldn’t just chalk it up to aging.
You’ll learn:
🧠 What causes brain fog and how to clear it
💇♀️ Why your hair may be thinning (and what you can do)
💪 The link between hormones and muscle/bone loss
🛑 What to watch for—and when to take action
If you’ve felt “off” but haven’t been able to explain why, this episode brings clarity, science, and real-world solutions. Let’s talk about it—your body’s speaking. Let’s listen.
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By Casey GreenIn this episode of Let’s Talk About It, Dr. Amber De Grasse dives deep into four subtle yet powerful symptoms many people ignore—brain fog, hair loss, muscle loss, and declining bone density.
They may seem unrelated, but these signs often point to underlying imbalances that deserve attention. From hormonal shifts to nutritional gaps and lifestyle stressors, Dr. Amber breaks down what’s really happening inside your body—and why you shouldn’t just chalk it up to aging.
You’ll learn:
🧠 What causes brain fog and how to clear it
💇♀️ Why your hair may be thinning (and what you can do)
💪 The link between hormones and muscle/bone loss
🛑 What to watch for—and when to take action
If you’ve felt “off” but haven’t been able to explain why, this episode brings clarity, science, and real-world solutions. Let’s talk about it—your body’s speaking. Let’s listen.