After having our Two-Part Mental Health Episode, I wanted to follow-up on how can we maintain and increase our Spiritual Health. 

One of the best ways we can increase our Spiritual Health is through Prayer. But then the questions we ask are:

• What is Prayer?
• How do I Pray?
• Am I praying Right? 

Well... Prayer is simply talking to God. But How do we talk to Him? Take a listen to this episode and find out!

Want to chat or have any suggestions for the show? Let’s Talk! You can find me at:

• Instagram: @markkbenton2 @jubynotjudy @jfripp3
• Facebook: Mark K. Benton II
• Facebook: Group Page
• Website: markkbenton2.com

 And if you’re enjoying this podcast, please leave me a review on Apple Podcast or on my Website. I’d be so grateful and appreciative of you! 

Join Us as we finish Part 2 of our conversation on Mental Health and Counseling!

If you're looking to take a next step with your Mental Health or need Counseling, check out Psychology Today

Want to chat or have any suggestions for the show? Let’s Talk! You can find me at:

• Instagram: @markkbenton2 @jubynotjudy @jfripp3
• Facebook: Mark K. Benton II
• Facebook: Group Page
• Website: markkbenton2.com

 And if you’re enjoying this podcast, please leave me a review on Apple Podcast or on my Website. I’d be so grateful and appreciative of you! 

She's Back! We bring back our good friend Dr. Jessica Fripp as we discuss an important and necessary topic!

We all have an idea as to what Mental Health and Counseling looks like. But some of us may have a common misconception as to WHAT it is and HOW we go about it. 

We address questions such as:

• What is Mental Health?
• What is Counseling?
• How do I know if I need it?
• If I need Counseling, where do I start?

Take this journey with us as we dive into Mental Health and Counseling.

If you're looking to take a next step with your Mental Health or need Counseling, check out Psychology Today

Want to chat or have any suggestions for the show? Let’s Talk! You can find me at:

• Instagram: @markkbenton2 @jubynotjudy @jfripp3
• Facebook: Mark K. Benton II
• Facebook: Group Page
• Website: markkbenton2.com

 And if you’re enjoying this podcast, please leave me a review on Apple Podcast or on my Website. I’d be so grateful and appreciative of you! 

Are you having a bad week?
Are you having a good week?

You're allowed to have bad days, but what do you do with them? 
You're also allowed to have good days, but how are you capitalizing them?

In this episode, we talk about both! We discuss healthy practical steps in our approach to bad days and good days and how God is at the center of both. 

Want to chat or have any suggestions for the show? Let’s Talk! You can find me at:

• Instagram: @markkbenton2
• Facebook: Mark K. Benton II
• Facebook: Group Page
• Website: markkbenton2.com

 And if you’re enjoying this podcast, please leave me a review on Apple Podcast or on my Website. I’d be so grateful and appreciative of you! 

What are you currently seeking in life? Regardless if it's healthy for you, or unhealthy, whatever you focus on, you'll get.

All of us are seeking something in life, but are you seeking the right things? What you seek, you will find. If you stay on the path you're on, will you like what you'll find? If not, you need to seek something new.

Join us as we talk about the importance of seeking the right things that build our walk with Christ and not the things that distract us from Him.

Also, take a listen to my friends Andy Lehman and Joel Demott on The Dudes and Dads Podcast with their special guest Tim Miller: Inner Healing Prayer.

Want to chat or have any suggestions for the show? Let’s Talk! You can find me at:

• Instagram: @markkbenton2
• Facebook: Mark K. Benton II
• Facebook: Group Page
• Website: markkbenton2.com

 And if you’re enjoying this podcast, please leave me a review on Apple Podcast or on my Website. I’d be so grateful and appreciative of you! 

Have you ever felt Stuck in life?
Have you ever felt Stagnant?
Have you ever felt like you're in a constant cycle of the same thing and not going anywhere?

If you've answered "Yes" to any of these questions, this session is for you!

Join us as dive into how we can move from feeling stuck and stagnant. It's never too late to be restored and start a new season in your life with the Lord. He wants to meet you right where you are and help you embrace the challenges to step into Freedom!

Want to chat or have any suggestions for the show? Let’s Talk! You can find me at:

• Instagram: @markkbenton2
• Facebook: Mark K. Benton II
• Facebook: Group Page
• Website: markkbenton2.com

 And if you’re enjoying this podcast, please leave me a review on Apple Podcast or on my Website. I’d be so grateful and appreciative of you! 

In this episode, I sit down with my wife as we talk about one of the most important things all people on the planet can't live without, FRIENDS!

You may be someone who refers to themself as a "Loner" or an "Introvert". But guess what? Even you need friends! God created us to belong together in community and He will never call you to do something in life without the backing of His people.

If you've ever struggled to have friends in your life or some form of community, this episode is for you.

A lot of todays episode comes from Pastor Andy Stanley's famous series called "Guardrails". Our church did a version on and it's available at "Guardrails: Why Can't We Be Friends"

Want to chat or have any suggestions for the show? Let’s Talk! You can find me at:

• Instagram: @markkbenton2
• Facebook: Mark K. Benton II
• Facebook: Group Page
• Website: markkbenton2.com

 And if you’re enjoying this podcast, please leave me a review on Apple Podcast or on my Website. I’d be so grateful and appreciative of you! 

Are you stressed?
Are you worried?
Are you fearful?

Take a listen as I share my thoughts regarding how we are to respond with everything that is happening in Ukraine. As people of Faith, we are being given an opportunity to be accurate ambassadors of the Love and Hope of Jesus Christ. 

Want to chat or have any suggestions for the show? Let’s Talk! You can find me at:

• Instagram: @markkbenton2
• Facebook: Mark K. Benton II
• Facebook: Group Page
• Website: https://www.markkbentonii.com

 And if you’re enjoying this podcast, please leave me a review on Apple Podcast or on my Website. I’d be so grateful and appreciative of you! 

In this session, Juby and I answer some Rapid Fire Questions from YOU! Our Fans! We talk about...

• The first season of Boba Fett
• What type of Animal we'd be or own as a pet
• Cancel Culture with Joe Rogan
• Relationships
• Values

and MORE!

To listen to other conversations regarding Cancel Culture and how Christians should respond regarding the challenges surrounding Joe Rogan, check out the following resources.

• Battle Ready: Explicit Content by Erwin and Aaron McManus (Apple Podcast)
• Battle Ready: Explicit Content by Erwin and Aaron McManus (Spotify)
• Joe Rogan vs. Neil Young by Ruslan (YouTube)
• Joe Rogan Apologizes for "Planet of the Apes" Remarks by Ruslan (Spotify)
• Joe Rogan Apologizes for "Planet of the Apes" Remarks by Ruslan (Apple Podcast)

Want to chat or have any suggestions for the show? Let’s Talk! You can find me at:

• Instagram: @markkbenton2
• Facebook: Mark K. Benton II
• Facebook: Group Page
• Website: https://www.markkbentonii.com

 And if you’re enjoying this podcast, please leave me a review on Apple Podcast or on my Website. I’d be so grateful and appreciative of you! 

Here's a Fun Bonus Episode!!

One of my closest friends Jarae hops on to be a special guest host and ask me some fun questions. Sometimes you just gotta LIVE life with good people, LAUGH and have some FUN! 

Enjoy this short, but VERY fun Episode!

Want to chat or have any suggestions for the show? Let’s Talk! You can find me at:

• Instagram: @markkbenton2
• Facebook: Mark K. Benton II
• Facebook: Group Page
• Website: https://www.markkbentonii.com

 And if you’re enjoying this podcast, please leave me a review on Apple Podcast or on my Website. I’d be so grateful and appreciative of you!