Let’s talk about it

To kick off the new series “Good Grief” I wanted to share the background. I went from a place of hope to a deep place of despair, but grief has taught me more about God and who I am more than anything else.

Kicked off national women’s month with saying thank you to a couple of amazing women God allowed to be my Grandmother!

I covered a lot in this episode. A whole lot! But hey, I guess it wouldn’t be the whole story if it wasn’t a lot.

In this episode we talk about how to identity our triggers and getting the most out of our therapy sessions.

In this episode we discuss how understanding our emotional capacity helps us make good decisions.

Excited to be back with a new season and episode on the podcast. I’ve decided to share more of my poetry as we journey together. Enough of the chitchat, let’s talk about it!!

As we celebrate women’s history month I want to take the time to celebrate my beautiful wife and talk about her new blog “Unveil Me.”

As Black history month come to a close, join me as I share on this episode the audio to a Black history event I did for my job.

This episode is about my black church experience and how the historical presence of black people in the Bible and church history restored my roots.

Before we go any further allow me to introduce myself!