Let’s talk about it!!

Let’s talk about it!! episodes

May 30, 2020 Love your neighbor
STOP!!!
3 min
May 16, 2020 Stay safe
COVID-19 and stressors
4 min
March 26, 2020 Start investing
Use this time at home wisely... start investing... leave a legacy for your children
5 min
March 16, 2020 Practicing proper personal hygiene
Why does it take the coronavirus to remind us to practice proper hygiene?
11 min
December 24, 2019 Stay mindful
The holiday season can trigger memories. Make everyone around you feel love and support.
2 min
August 03, 2019 Keep talking about mental health, self care, and meditation.
Keep talking
4 min
April 07, 2019 Step it up parents!!
Have conversations with your children
4 min
March 18, 2019 Talk about it people!!
Make it a normal part of your daily routine and include guided mindfulness meditation
3 min
February 14, 2019 Let’s keep talking about it!!
Let’s do this!!
5 min
February 08, 2019 You are not alone
Reach out to a mental health provider
5 min

From the publisher's feed

Be comfortable talking about mental health