A friend and I discuss how we isolated ourselves from one another and how through speaking up we have found a stronger sense of community.

From Isolation to Community

We Speak Up about our viewpoint of New Year's resolutions, our experiences of this past year, and what we want in this coming year.

New Year, New Podcast

Previously known as The Speak Up! Podcast this is all about TALKING about what is on our hearts, souls, and minds! It is liberating to open your throat chakra and speak and share in our truth! No matter what the topic is, we are talking about it, because someone out there needs to know they are not alone and we are going to rise together!

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Let's Talk About It

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