Let's Talk About It Podcast Episode 2: Breaking Free From Societal Norms: A Conversation with Frances Fomai
In this episode, host Teresa Nieves chats with Frances Fomai, founder of LML Logistics and the clothing brand Class A Chicks. Frances shares her experiences in the male-dominated trucking industry and discusses her journey to self-awareness and self-assertiveness. She also talks about her role as a mother and her efforts to undo encouraged behaviors from her parents.
Teresa, a disruption coach, energy healer, and storyteller, shares her own experiences and discusses her work of helping others break through stories that are keeping them from living the lives they want to live. She emphasizes the importance of Reiki, meditation, and connection as ways to heal things that maybe we can't talk about.
This engaging conversation is a deep dive into topics of personal growth, self-awareness, and breaking generational patterns.
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Transcript: (link to transcript)
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