Let’s Talk About It…

TW: brief mentions of abuse

Welcome to the new era of healing and unpacking. In this episode, I talk about the reality of forgiveness and how everyone's path is different sprinkled with some God.

Be sure to follow me on Instagram, Twitter, and TikTok! https://www.instagram.com/kay_the_cj/ https://twitter.com/Kay_the_CJ TikTok: @kaythecj

TW: mentions of racism, depression, and anxiety

As I finish off my undergraduate journey, I want to reflect on some of the things I have done throughout my college journey and how I have grown. This will be a bonus episode of stories that got lost in the cracks of my mind. Enjoy!

Be sure to follow me on Instagram, Twitter, and TikTok! https://www.instagram.com/kay_the_cj/ https://twitter.com/Kay_the_CJ TikTok: @kaythecj

TW: Depression

Be sure to follow me on Instagram, Twitter, and TikTok! https://www.instagram.com/kay_the_cj/ https://twitter.com/Kay_the_CJ TikTok: @kaythecj

TW: mentions of racism, depression, and anxiety

As I finish off my undergraduate journey, I want to reflect on some of the things I have done throughout my college journey and how I have grown. This will be a four-part series going through each year individually. Hopefully, this will be a funny yet great learning opportunity for those who are currently in college or those who are planning on going. Enjoy!

Be sure to follow me on Instagram, Twitter, and TikTok! https://www.instagram.com/kay_the_cj/ https://twitter.com/Kay_the_CJ TikTok: @kaythecj

TW: mentions of racism, depression, and anxiety

As I finish off my undergraduate journey, I want to reflect on some of the things I have done throughout my college journey and how I have grown. This will be a four-part series going through each year individually. Hopefully, this will be a funny yet great learning opportunity for those who are currently in college or those who are planning on going. Enjoy!

Be sure to follow me on Instagram, Twitter, and TikTok! https://www.instagram.com/kay_the_cj/ https://twitter.com/Kay_the_CJ TikTok: @kaythecj

TW: brief mention of SA

As I finish off my undergraduate journey, I want to reflect on some of the things I have done throughout my college journey and how I have grown. This will be a four-part series going through each year individually. Hopefully, this will be a funny yet great learning opportunity for those who are currently in college or those who are planning on going. Enjoy!

Be sure to follow me on Instagram, Twitter, and TikTok! https://www.instagram.com/kay_the_cj/ https://twitter.com/Kay_the_CJ

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New season, new topics, same Kayla.

The bar is in hell, and it's time we have a serious (yet funny) conversation and a quick therapy session.

Be sure to follow me on Instagram and Twitter! https://www.instagram.com/kay_the_cj/ https://twitter.com/Kay_the_CJ

TRIGGER WARNING: MENTIONS OF RAPE AND SEXUAL HARRASSMENT

In this episode, I talk about the main -isms that affect our society including racism, sexism, feminism, etc.

Be sure to follow me on Instagram and Twitter @Kay_the_CJ. Also, be sure to subscribe to my YouTube channel, Kay the Certified J, where I will also be uploading episodes. All of them won't be uploaded as I talk about more sensitive topics.

Here is the article on colorism that I mentioned in the podcast: https://kansascitydefender.com/arts-culture/colorism-media-culture/

I mention a study in this episode, and I want to make the correction here that a darkskinned Black man who was in a position of power in previous jobs is less likely to get a job than a lightskinned Black man who has "typical job experience."

TRIGGER WARNING: mentions of suicide and drug abuse

This is part two of the trauma episode where I talk about how different communities are affected and respond to trauma. I also talk about healing and possible coping mechanisms. I am sorry it took me so long to upload it. This is a topic that needs to be talked about with care, and I edited it as such. There was a lot I needed to cut out in order for those to receive the message clearly. I split it up into two parts to give people time to process what I'm saying and in case what I said triggered some uncomfortable thoughts, emotions, and/or past grievances. 

Be sure to follow me on Instagram and Twitter @Kay_the_CJ. Also, be sure to subscribe to my YouTube channel, Kay the Certified J, where I will also be uploading episodes. All of them won't be uploaded as I talk about more sensitive topics like this one.