In this episode I discuss on how you can be more intentional with your time and present with the people around you.

In this episode I talk about how you can stay calm in caochic situations because life can be a busy mess 😂

In this episode I discuss about the Joy's of being an introvert (if you are and introverted person) and how to take hold of the title.

This is my first movie review so I hope you like it. In this episode I talk about the documentary Won't You Be My Neighbor which is about Fred Rogers from Mister Rogers Neighborhood.

In this episode I talk about the pros and cons of social media and how it affects our lives.

In this episode I'll discuss about body image and how it's changed through out the decades plus, giving encouragement to better love the body that you have.

In this episode I'll be discussing about being apart of a community and how you can benefit from it.

In this episode I talk about breakups and how you can overcome them and come out stronger.

In this episode I'll be talking about my own experience with dating and what I've learned and how I'm still navigating the waters of love in my adult life.

In this episode I talk about singleness and how it can be beautiful and a blessing.