Let’s talk about it with Dayz...

Let’s talk about it with Dayz...

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Let’s talk about it with Dayz... episodes

  • Your Girl has PTSD!

    In this episode I talk about my recent diagnosis with PTSD and symptoms.


    Post traumatic stress disorder:

    A disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event.


    Healing is possible with proper treatment, don't be so hard on yourself and be aware of the triggers.

    21 min
  • Let's Talk Galentines

    In this episode I talk about Vlentine's cringe 😬. Galentines/ real friendships and more. Just a random talk in my head that I needed to vent to LOL.

    15 min
  • Dayz Life Update

    In this episode I talk about the last 6 months in my life, mental health struggles and my personal Reiki session experience. I talk about grounding myself and trying to be the best version of me.

    35 min
  • Breaking Fitness Cycles (Part 1) Fea: Erica
    We are two empowered Latinas on a mission to create a healthy safe, and fun community. Breaking Cycles is the beginning to a life changing experience. We are breaking the cycles and becoming the change we want to see out children become. Together lets inspire, uplift and empower each other to live our best lives.
    59 min
  • 2022 Me diste con todo!!! 2023 Bienvenido Seas!
    In this Episode, I talk about my Holiday blues and depression. New goals and the things I want to change and implement in my life this year. 
    Shout out small businesses:
    Hair Dresser (Jenny)
    323-379-8284
    Janet 
    love_me_hair_extentions on Instagram
    19 min
  • Sex Talk Con La Dr. Luz Part 2.

    In this episode a special guest La Doctora Luz (Intimacy Coach) joins us to answer all your sex questions.

    Please feel free to reach out to her for a one on one virtual session in her social platforms listed below:

    Follow her on INSTAGRAM: dicoverpassionwithdrluz

    34 min

About Let’s talk about it with Dayz...

From the publisher's feed

Everything and Nothing!!! Daily Life, Family, Relationships, Friends and Sex Talk! Puro chisme osea real talk.