Look it's time for all of us to fight the war with mental health. I believe it's deeper than we all perceive it to be. Try intermittent fasting and free your mind from the traps that food set up for you. My grandma used to say “ Of they can get it in your stomach then they got you” and she had little to no education.

“ When Life gives you a Sour Cherry, then take off the Stem and Tie it with a Knot”-Nikel Dixon. You will enjoy my book it is full of so many life experiences, some bad-some good.

I know many people have been curious about immigration, the laws, and how it all goes down well, I hear it all here, and I hope this information can help you.

There are many times in life when we go through situations or circumstances, and we go through it over and over well; it's because we didn't grow from it when it happened the first time, so we put our life on repeat mode.

Nikel B’nai Dixon is an Author, Podcaster, Song Writer, and she wears many more hats. She writes from her Heart, Soul, and Mind.

Esther Belony is a licensed Practical Nurse in Corrections-Ordained Minister-Author of the book “Strong Bond, Great Future”.

Sharon Rolph has created 53 podcasts for seniors, and she started boomers meetup group also has valid information on helping seniors.

There has not been an excellent book for teens in a while, a book for your and girls with valid information and guidance for teens to grow mentally healthy. So if you know any teens who will benefit from this book go pick one up.

Author Nikel B’nai Dixon which is me Mohanni Love have written 9 books working on her 10th book. My books help you navigate through the technical life experiences.