Hi, today I give an update on my first journey. I talk about the current course I am studying in understanding health and nutrition and my new course starts today on how to be a Gym Instructor. I cover vitamins and minerals and why you need to make sure you're having magnesium.

How's your fitness journey going?

Feel free to check my blog https://www.onesweatymess.com

I am also on social media. https://www.instagram.com/onesweatymess/

I have also made new accounts 

https://www.facebook.com/onesweatymess

https://twitter.com/Onesweatymess

https://www.pinterest.co.uk/onesweatymess/