In this episode Morgan gets unfiltered about her experience with mental health struggles and does a deep dive into some of the tools and strategies she believes have changed her life. If you or someone you know is experiencing a mental health crisis, please know there are resources available with trained professionals to support you.

SUPPORT & RESOURCES:

National Suicide Prevention Lifeline:

The Lifeline provides 24/7, free and confidential support for people in distress, prevention, and crisis resources for you or your loved ones, and best practices for professionals. Available in English and Spanish. Call 1-800-273-8255.

Crisis Text Line:

Offering free 24/7 support for those in crisis, all via text. Text HOME to 741741 in the U.S. and Canada to connect with trained Crisis Counselor. Text HOME to 85258 in the U.K.

The Trevor Project:

The world's largest suicide prevention and crisis intervention organization for LGBTQ young people. If you are a young person in crisis, feeling suicidal, or in need of a safe of a judgment-free place to talk, call the TrevorLifeline now at 1-866-488-7386.

Please note this account is not managed 24/7. Please text HOME to 741741 if you are in a crisis. Any information provided by Morgan, her social media channels and Pretty Unfiltered Media is for informational purposes only and is not intended as medical advice.